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I could chose a life of Peas then I would be a boatman - 10/10 thread

854 replies

SuperBunny · 16/01/2009 04:44

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

OP posts:
mollyroger · 19/01/2009 21:46

wwhhhooooops. That'd be my fault. I was trying to swing it round to look cool and my finger must have slipped.

TinyWhiteFeather · 19/01/2009 21:51

Am reading thread page by page so...21

Oh toot, I SO do need to do a separate thread...I need to rant.

Guad, sounds like you had a fab day...I have 'reason to wear posh frock envy'

Sorry about DS's foot SB...

Guadalupe · 19/01/2009 21:51

lolol at dayyyy-ayyyy-edddddd

TinyWhiteFeather · 19/01/2009 21:52

23/24

Yes,
no,
no
not sure,
no
yes

tomorrow.

FrannyandZooey · 19/01/2009 21:53

can we skip to jem's funeral now?
i want a big hat and more swooning
and molly being led away clapped in irons

BBBee · 19/01/2009 21:54

stop that there cat awailing about a man and drink this gin.

moll said it was an accident okay - it is not like she did it on purpose.

BBBee · 19/01/2009 21:56

oh guad are you going to the edinburgh festival again this year - they just sent me a knee wobbling email >

FrannyandZooey · 19/01/2009 21:58

someone's going to swing for this
i'm going to get sheriff mc enery right now

TinyWhiteFeather · 19/01/2009 21:59

25/26....sorry but you lot do talk rather a lot......

Lololololololo' at 100x bird paranoiaworries.....

Why are we dressing up? I wanna be a hussy....And I want a whip as well molly.

for ds, Toot, poor little lamb.

Franny wants to burn me.....ouch!

FrannyandZooey · 19/01/2009 21:59

lol polite conversation about edinburgh festival in interludes
come on, let's have the funeral, we need a big bible thumping sermon and then we can all get paralytic at the wake

FrannyandZooey · 19/01/2009 22:00

sssh feather it's jem's funeral
i loved him so-oo-oooo

TinyWhiteFeather · 19/01/2009 22:02

Whispers huskily....who the f* is jem?

FrannyandZooey · 19/01/2009 22:03

the moment has passed now
ah well

mollyroger · 19/01/2009 22:05

BBBeeee - BUTT OUT SISTER!!

I'm gonna be clapped in chayyyyennnes!

FrannyandZooey · 19/01/2009 22:07
TinyWhiteFeather · 19/01/2009 22:08

unadulterated self pity warning

Oh and I didn't go clothes shopping to cheer myself up.

But Toot was fabulous and brilliant and massively supportive and deserves a sparkly sticker.

p.s..(whispers) i'd love to talk to you sometime molly.......

And all that on a healthy balanced diet and regular ocassionally obsessive exercise.

TinyWhiteFeather · 19/01/2009 22:09

oh, as you were ignore me..

mollyroger · 19/01/2009 22:09
TinyWhiteFeather · 19/01/2009 22:10

i'll get me coat..

mollyroger · 19/01/2009 22:13

Right.

As you were.
Sorry TWF, have posted on your thread.

FrannyandZooey · 19/01/2009 22:20

oh chickens and watermelons superb finale

night chaps
xxx

aviatrix · 19/01/2009 22:29

This reply has been deleted

Message withdrawn

SuperBunny · 20/01/2009 03:32
OP posts:
TinyWhiteFeather · 20/01/2009 05:09

was so when I linked my thread and then you were all playing again. I am so sorry if I spoilt the party....[party pooper emoticon]

TinyWhiteFeather · 20/01/2009 05:12

Oh and what 'knee wobbling e-mail' BBBee? Are you involved somehow?
I have never been to the Edingburgh festival.