I could chose a life of Peas then I would be a boatman - 10/10 thread

[SuperBunny]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

Hello

Hey, Molly, how are you?
I knew you wouldn't be able to keep away, lol.

tomatoes
lettuce
carrot
pepper
sweetcorn
tinned tomatoes
spinach
chickpeas
raisins
pineapple updide down cake
lemon cheesecake
pear

Round of applause please

Fairlady, the moorish chickpeas were a huge hit, even my meat devouring step dad enjoyed them.

And my neice is the cutest little thing ever. Really sweet.

whoo hoo LR - a niece? . I have no nieces or nephews nor am I likely to have any...

molly, d'you want some surrogate nieces and nephews? You can borrow them whenever you like.....

I have to go and do things to the washing. I suspect it is cold out there.

gotta go do things to raosting stuff.

Got to go and od eating things

Molly, she si so cute. She is 7 months old and lovely.

Mango, is dragonfruit nice? I sometimes buy it dried but it is very purple and seedy and doesn't tase of much other than purple and seeds.

Smiles, you are tall. I'm curious about you being taller. And Franny - I didn't imagine you being so tall.

TooT, if I did have bottom piles, they would be organised Sorry about tea in your bra. That is the kind of thing I do. Ouch.

I am a pea fan but cannot abide mushy ones. They make me feel ill. Walking around the market in Leeds on a Saturday morning is awful because everyones eats pie n peas and I cannot avert my eyes from the piles of green sludge

I don't know who mollyroger is - I have an idea but I don't know.

Juice
Cabbage

SB - I'm a FB pal, (am hoping for snow and like cake decorating....)
but this is my 'new' MN name.

SB - I'm a FB pal, (am hoping for snow and like cake decorating....)
but this is my 'new' MN name.

Ah Molly, I did you who you are.

Avi, don't leave us, will you?

Smiles - postie's been. OMG. Thank you. Am all teary.

I mean, I did know who you are

mollyr... I'll wiggle my bum to just about anything but ONLY in private. Haven't been dancing in public for about 12 years. That could almost be misconstrued for something else bit I will leave it at that

AbsolUtely my pleasure SB....

But avi, I am only just getting to know you......you can't disappear now...

It is MONDAY tomorrow and I will need strapping down all my hands holding.

I am having an early night in a bit so happy nattering..xx

Night, Mou.

Hope goes ok tomorrow

Banana
More pineapple cake

Night mou - all the best for tomorrow (hug)

Nooooo Avi, don't go! You have more resolve than molly and we will miss you

Feather, fb won't let me in so I am going to email you.

I am probably going to get an early night too. Am ignoring the fact that we have no bread or bread substitute and will panic about lunchboxes in the morning. Cannot stay up and bake.

night night lightweights.
I'm off to watch lark rise now {saddo]

I'm glad you are not going to stay up baking, Toot.

I have the book of that Molly. And the recipe book.

SB, hope to catch up with you tomorrow.

Night all

yay molly! welcome back
you belong here mate

lol at avi having more resolve
i was reading old thread avi and there you were name changing
it was the tooth brushing one - remember i said i pinned ds1 down and you said you agreed with cod instead of me for first time LOL
i searched for it to see how bad it sounded as mp has put it in the book ROFL
3and, it is the new mn book on toddlers - lots of quotes from mn posters giving advice
apparently the rest of mine are not quite so draconian

have had lovely day with friends here

oh ds2's face so much better! have used steroid cream twice, is like magic
glowy lady getting much better! hoorah! better enough to speak on the phone and tell me not to put anything on it to suppress it
think it was right thing to use the steroid cream as one off though as he was starting to scratch and make it bleed

lemur that is cool you are tallest
i quite like being tall
email me your address and will get round to sending book some time (warning: am not fast at posting things)

melon grapes bluebers raisins apple
kale x lots
satsuma
tomatoey sauce with beans and mushrooms
orange juice
going to have some more fruit now