Broccoli and kohlrabi, when they are both full grown.....10 / 10 thread

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

Bah, I can never work out namechangers, or cryptic anagram thingies.

Hello incognito one..!

P.O.D?

Where's Daisy?

Oh, I went for a RUN

Price On Demand?

Boco! Hello

Boco.
fgs

Hello.

I'm going puh puh puh....

Another clue?

You are on form tonight, beesty.

Are you, laike, 4?

Ha, I went into the bathroom, switched on the light and it EXPLODED - all bright orange flying fragments and big bang. It shorted all the downstairs lights and dd2 and I had to go a-begging wee privileges from neighbours.

Happy birthday to FK for tomoirrow

Oh god I can never guess people [dim]

Crikey. Are you ok Toot?

Ha, Guad! Eaten your veg, beeste? Are you Bee?

Yeah, made me jump though!!

You're doing well if you only jumped. I'd have shrieked and peed myself

Where is Tigerfeet? And what about Lionheart?

Has ahundred left forever?

Well, I jumped and ran.

Tigerfeet is back online afaik, perhaps she's discovered RL? Lionheart visits only very rarely and I don't think 100x loves us any more.

She does, she is just stuck in the cupboard.

The light bulb sounds very dramatic, Toot. I bet it took ages to clear up the glass.

Who is stuck in the cupboard?

Guad, thanks for caring.

Who's in a cupboard?
I think running was probably the best thing to do.

100x, writing masterpieces.

Of course I care, Toot. That's all you need. I hate shattered glass everywhere. I had to do it this morning remember. Then I lost my egg for the pleasure.

Is FMF Wildebeest?

Have just nearly pissed myself. An email has just come in from "Guadalupe Gagnon" entitled "care". Can you believe it??!!

Eh?

Oh yes, ahundred has a book and stuff.

Guad, I sense you are still a little bitter about the eggs...

How spooky, Tooty