Fruity Bitches at your Cervix - 10/10 thread, all welcome

[TooTicky]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg herehere and you can download more detailed information by following the link at the very bottom of the page

oh zippi if you knew what a semen filled week I have had

ok here is another
TWINGE

ugggggghhhhhh zippi

that was a small one
but that was regular, wasn't it?
6 mins again
ho HO

Avi

does this mean anything?

ok
[deflated]

Oh, I was just teasing you though, please do whinge away and now there are HURTY TWINGES

This is great. I am very excited. It will be tonight or tomorrow morning I feel it in my roots.

New sweepstake anyone?

ooooh, twinges!

Franny, I had twinges of that sort the evening before ds2's birth. Nothing overnight (except good sleep), but he was there by 10.30 the next morning

So these twinges are regular...and they hurt.

Not sure I am going to be off to bed anytime soon

Oh TooT, I x posts when I said about being wise....

I hadn;t seen the curl up bit

(oh, word of warning, none of mine really HUUUURT, so we sauntered in on the bus and when I got there I was 9cm Then they really HUUUUURT).

I am making flapjacks. You can ahve some for energy, they have linseeds in and everything. I'll ask dh to pop one down for you he likes driving.

well there should be another one now
and there isn't

ooh hold on
there iit is
not big but there it is

blimey
have told dp
he is shitting himself LOLOL

ewwwwwwwwwwwwwwwwwwwwwwwwwwwwwwww

arf
so i mean is this sort of early labour or something
should I tell someone
or is this just a twilight twinge city which I shall inhabit for the next 2 days