Cantaloupe, cantaloupe! Will you eat the bad mango? - 10 / 10 thread

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

I SMELL DONUTS

Noooooooooooooooooooooo
No....no donuts in here
absolutely not

Lovely homegrown tomatoes tho...

must be your pg nose

hmmmm

I shall be checking, later

all well at midwife
she said "well you are carrying quite....forward aren't you?"
am measuring 39 cm
with great big stretchmarks where its big bottom likes to sit

two portions of the 50pc veg bolognaise which is about three of veg plus nectarine plus two significantly sized organic wortelen which is flemish for carrots

6, best for ages for this time of day

UR and Zippi, check my profile now, I had UR on with her old name, and not sure why you couldn't see them Zip?

I just ate 5 portions of vegetables
I wasn't even that hungry
oh dear oh dear oh dear
there was 2 of broccoli, 2 of carrots and 1 of cabbage

god what a long day

stuffit that is marvellous
and to think we were going to excuse you because it sounded too hard

oh gym was diabolical btw
we got there in the end however
and I promised ds tea in the cafe as a treat
it was shut

helloooooooooooooooooooooooo

pineapple, mango, spinah, carrot (raw), grapes

melon & perhaps more mango later

dh is away until the early hours of Thu mornign

I like it when he's not here I can do whatever I like in lovely quiet peace

TigerFeet and what you like is to eat f+v, hmm?
kerrrr-azee lady

What happened at gym Franny?

Yes indeed

Uninterrupted scarfing of mango very much the order of the day

And grapes in the form of wine

oh poo franny
I hate it when that happens

i popped in to M&S for a couple of bits
& the couple of bits cost £33!!!!!!!
How?

cheese souffles,
broad bean,fennel,orange,radish,rocket salad

mango sorbet & passion fruit

lol Tiger

thanks for offer of leggings by the way
am v excited about bear suit tho

Bear suit sounds fab

Might have known a vegger would come good

Probably missed the conversation now but I swore a lot and screamed (quite piercingly) during labour. Anything goes Fran!

My peas have been destroyed . Slugs I think I was so excited about them too. Moonie, lettuce and sp.onion on thier way!

Oh and raisins, banana, salad, lentil bolognese. Oh dear. Boot camp might be good please Franny.

Mmmmm donuts.

Wombling, what lovely pictures

Banana

WHAT'S MOONIE?

Oops

oh wombling i could actually see them...

i just didnt realise they were on your profile
lovely children

pears vand satsuma

oh and what did i say on this round up thing

Moonie?

You okay UR?

don't know about roundup.

I just wrote a long ranty post but deleted it. I feel a bit better now.

Moonie is FMF

Pink sorry about your peas We are DOING boot camp, you are IN IT
can you not see I've got my hat on?
look I've ate tons and I did 40 mins at the gym
I want a sticker
in fact I want TWO stickers

Tatties i will tell you another day I feel too disconsolate about it
ds is fine
it is sending me grey though

I missed the bear suit denouement, who has got one then?

you can rant on here UR there is only us veggers to read it

zippi something about sex I think
there's a turn up

Oh Lord. How could I not realise it's Boot Camp! I'll try extra hard tomorrow. And I'm going running now. Right now in fact (if my iPod's charged a bit!)

Sorry that the Gym Hag is still getting at you Franny. I guess it's difficult to understand for people who are used to stricter (if that's the right word? Less responsive, perhaps?) parenting. She must be thinking 'You are the grown up, you are in charge. Just Tell Him' and doing this . But obviously her way wouldn't work for you and ds Very difficult.

aaaarghhhh.

I didn't even show up for bootcamp today.

I was in Ikea hell instead. Its all DH's fault, we went for some storage boxes and curtains and ended up spending the day. You don't even want to know what I did end up eating.

Off to go stuff my face with as much healthy f & v as I can find in an effort to catch up.

At least I walked for a couple of hours. Round bloody Ikea.