I love rocket and roll, put another lime in the fruitbowl, baby - 10 / 10 thread

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

And my very best joke:

What do you call a 3-legged donkey?

Wonky

That's it. I'm out of jokes now.

tell Boco she might get some good hallucinations soon if she doesn't get some sleep
that'll cheer her

AH
what do you call a 3 legged 1 eyed donkey?
a Winky Wonky

Why did the auditor cross the road?

Because that's what they did last year.

That is not a funny joke really and probably very few people get it. I quite like it

at gutter envy

Just misread Franny's donkey joke as Willy Wonky. Found that one even funnier

What did the constipated mathematician do?

Worked it out with a pencil

what's wrong with trains with faces?

we have both, have never felt anything towards either, don't like the books much as I find them boring to read and I can't bear the new animations but the trains are nice aren't they?

Anyway Boco wouldn't be Boco

I have passed on some joke but I don't get the feeling she will holding on to the cot in convulsions, just yet

can we do some more?

I am having trouble thinking of any. I tend to find other people's misfortunes funnier than any contrived joke anyway

oh god yes we like BOCO
but I don't really think of her as an actual TRAIN, personally

Avi yes i do. That's precisely what I want.

I like all your jokes UR

oh, god, by that I mean, when dh drops a tin on his toe or something

not actual serious misfortunes of course

I hate comedy programmes, canned laughter and stand up

I know they're not great jokes

Thank you for humouring me, Idris.

Oh UR I like the mathematician one [predictable]
Bet Franny likes it too but she won't say because she is being prim and proper now.

yes you fucker you are RIGHT

What did you call me?

I really do like them

I notice no one has commented on my auditor one

What's brown and sticky?

A stick.

What's orange and sounds like a parrot?

A carrot

oh sorry TooT it was meant affectionately
you were just so annoyingly right on both counts

avi

don't know
don't know - our house?
erm
we were meant to CLEAN THEM?

We had our gutters replaced and it cost erm about £900 I think

DH was very pleased. I was outstandingly underwhelmed.

Hope Boco and miniBoco have a reasonable night

Our trains don't have faced. DD still has them talking to one another and to the little wooden people that stand on the platform.