It's my parsley and I'll cry if I want to - 10/10 thread. All welcome!

[pinkspottywellies]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

no it didnt mrs c you are right

ok how about her breasts

her back bottom?

ooh dont know that i can do the meet up it is 150 miles taking just under three hours apparently

oh did you think it was nearer zip?
surely we are worth travelling 3 hours to see?
err maybe not

well i knew it was along way

actually it takes two hours to get to bf so commnon sense would have told me to go round the other way to you would be about three hours

you might fancy it anyway zip?
sorry to be having such a frannycentric meet up
I will actually have to walk down the street to get there, so don't be thinking I am not going to some major trouble myself

lol franny

tho i se what you mean sorry

All this talk of pornography on a Sunday morning. Really!

diving in to say I dreamed a title last night:
''Raisins to be cherryful, one, two, three''

Geddit, geddit?

Have scanned thread, emailed TooT, laughed at money shots and Franny's degrees of popularity.

Hello to all. I have had nothing but a cheese and tomato toastie today so will be aiming for a straight 10 at dinner...

good title fmf and a nice contrast with this one

which seemed to have a very dire effect on me

yy, i thought that too!! We've done crying now...let's be cherryful!

i have finally given up and bought cortizoid type nasal spray so will see if that woirks

I don't get it.

it does seem unfair to be suffering from hayfever when we don't seem t have had Spring yet. But you are not alone, my friend at work is streaming with it at the mo.

Reasons to be cheerful was the title of a song by Ian Dury in the 80s. And then by Faithless.

aww
dp and ds have made a barbeque in the fire pit for a nice surprise for me and it has just started pissing down

bless them
we are grilling the kebabs instead

zippi I was just kidding, this is about the laziest meet up possible for me and no hassle at all
I suppose I could make it easier by arranging a sedan chair for myself

oh what a shame...bless 'em!

Franny, what about my thread title? What do you think?
Or we could have
''for goodness sake. Do the chickpea, chickpea shake..''
sorry, dh and I can't stop singing that now.

oh no I like raisins to be cheerful
wondering if cherryful is reaching a bit?
I agree very good idea to have happy title

Oh yes, I know the song. I like the title.

have had kebabs with mushrooms and red pepper, plus some salad
as soon as we finished eating it stopped raining

you will all be pleased to know my fanjolele is much improved from yesterday
plus seem to have fixed back problem for now, which is fab
sorry I have whinged so much lately

we are having a huge thunderstorm

Franny that sounds weirdly like a ukulele. I don't think there should be a crossover. I'm imagining you like this and I'm disturbed

I think 'raisins to be cheerful' is enough, I sort of gurn when I say Cheryful