you haven't killed it at all fee77, please come on here as often as you like - it is so so hard, and this thread is the only thing that has got me through after a v shaky on off on off pattern of smoking last year.
It's brilliant that you're doing this. But let's face it, those urges and cravings do linger on for some months... am sure you can do it tho. I was a 20 a day smoker for 20 yrs apart from near-abstainance during pregnancies (to my shame still had the odd puff).
Please please do join us here. sherry - sounds like a good plan!! I drink cheap white wine, not idea I know but helps loads, plus I rely v heavily on lozenges (cc! still wanna sell yours?)
Feeling a bit manky, caught dd's bug - but so glad it's the w'end (even if dh is working the next two!)
how is everyone? have been v busy with work, sorry to be absent for most of this weekxxxxx