Dancing greens, feel the beet of the tangerine - 10 / 10 thread

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

Toot after I pressed send I did suddenly think this may have been the wrong place and you'd think that I encouraged knife fights, even with my disclaimer, and that you might be shaking heads slowly. No, it was a very wholesome toy knife used usually to slice wooden cake and wooden vegetables. And occasionally limbs. But that isn't encouraged.

Actually, I do let dd1 use proper knives for chopping fruit and vegetables - as her safety knife is rubbish and just pulps everything, and she's amazingly careful and considered. But not for playing with. Witter witter.

I'm reading your sex thread franny, but feeling a bit blushy reading it.

Try again

They'd never give out their recipe

oh sorry Boco

I am loving that thread especially the one who leaves the bedside light on - the nuances of it

and the doorway hand rubber, I rather like him

TooT they might. My local nicey cafe does

lol tatties...

TooT, they might refuse to let Franny in to posh hotel, what with BFOB and all...

Tatties OMG he ate the whole melon and then burst and all that was left of him was his little hat

I did want to ask about the BFOB actually
are they acceptable wear in posho hotel or not? because my feet get cold

Gosh and i've just found Zippis masturbation thread - what is going on with the veggers tonight, all playing with fruity peas adn getting the horn. Have you been reading goat verse again Franny?

rofl!

don't succomb to the comedy come-ons Franny, you are being too amusing....

Dahling, as one who has stayed at Claridges you know....

Boco no MrsC won't send me any more

FMF I think he has gone off the idea now, he is sitting playing his DS and eating too chocolate loudly (unpleasant side effect of wearing headphones to play game)

LOL

I am going to pretend to be too to post on any of those rude threads

Hello

A pea cannot possibly be a fruit. It is just wrong. I won't allow it.

Yay! Lionheart!

Lionheart hello!

Hello, Filthy.

And Tatties (DP went to see Morrissey last week-end only the poor fellow had a sore throat and couldn't sing his life at all). DP well-miffed.

Had broccoli and courgette with supper

Loving the title, as always.

don't worry lionheart I have Overruled peas being fruit

not on THIS thread they are not, they can just think again

Olivia do YOU want to come and meet me and MrsC and eat pastry and go tinkle tinkle with our cake forks? Gwan you do, don't you?

loving your peas in a row Tatties....

Quick, let's catch Olivia and make her eat peas until She's One Of Us mmmwwwwarharhar,,,,,

Olivia IS one of us
she's an honorary vegger

me and me and mrsc

Good call, Franny (have emailed you).