Dancing greens, feel the beet of the tangerine - 10 / 10 thread

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

But why? Why why why??? Who drinks out of goats stomachs?

i expect heidi and peter did

bee why don't you get one for your funky friend? i bet her cool arty friends won't be able to top that

who knows

she looked liked amy winehouse, she was wearing black wedding dress with things hanging on it and she drank from animal innards.

my friend had just told me it was a spanish band, music was quite good though. Sounded a bit like a cd I have called the lost jewish music of transylvania, which is very good incidently. You should try it.

right I must go to bed
if anyone wants to start the new thread with or without brackets please do so
otherwise I'll do it tomorrow
xx

you people are up late

I must go to bed

I have come straight in and told you lot about the goat and dh has gone to bed and I haven't told him anything other than I fancy a crumpet and he rolled his eyes.

night all

Oh No. Now look what I've done. I went past the little health food shop today in town and thought 'oh I'll just go in and see if they sell Crying Chocolate' and they do. So I got some. And now I know where it is and I can go and get it any time I like. Oh no.

Crying chocolate?

OverRated, MrsC had some chocolate that was so nice that she cried. And we have been sending it to one another in hours of need and so on. And Pink hadn't found it and now she has

new thread with sexy brackets as requested