Why do you build me up, butternut baby, chestnut lentil me down? 10/10 club - all welcome!

[pinkspottywellies]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

and Ay-vi, we have packed up the yurt for winter, we are in the village hall now.

and Ay-vi, we have packed up the yurt for winter, we are in the village hall now.

MrsC, do you love me more than brandy butter?

it wasn't meant to be a chorus

Um, do I love Toot more than brandy butter?

Um.....

Must I choose?

I could sit on your pudding and you could compare us...

I don't melt in that revolting way. I remain perky.

Either Totnes or very close.
Here in fact.

Ah, Toot looking like Winona in a halo of blue brandy fire. I think you'd win.

Could I have cream instead?

Fire?

I see. Threaten to set me alight and then run away, would you? Hmm?

no no, am on postnatal thread where they encourage me to be more organised.

Toot - I will forgo cream and butter on my pudding just for you. This is a lie the truth.

I can now go to bed happy.

Are you going to bed?

My dc's are still up, again, and the place is a tip. I have had too much wine and as much as trout bones stick out of the side of the laptop I cannot be faffed to get on with it.

Yes. Dd2 is asleep in my lap and I have some catching up to do. Only dd1, ds1 and ds2 are jogging around the house in sporty gear

am glad the jeans fit - i thought they might be big as you are so dinky and I am a bit of a hefer even prechildren.

shasll i buy leopard print boots, gold boots or silver boots?

I fancy ironic festive footwear

I say gold.

Silver.
Now I am off to bed!
Night all

Leopard print boots. Do it. You know it makes sense I wish I had spoken to you more BBB. Next time.

Silver

I have to ice a cake and it's chocolate cake with chocolate icing and I just want to scoff it

I am going to bed after I have iced.

Good luck with the all nighter BBBee. I think you said you don;t need much sleep. I hope it was you.

I have never, ever, stayed up all night.

I once managed until about 5am when I was on holiday in Corfu (during anotehr lifetime, I think)

Oh silver PLEASE

Where is everyone tonight?