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I Started Pumpkin I Couldn't Finish - 10 / 10 club

761 replies

FrannyandZooey · 29/10/2007 08:28

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

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TooTicky · 02/11/2007 22:12

No, I haven't been to the Lock Inn. We do like BoA though, and the swimming pool is great for little ones.

MrsC - if you're about, I have sent you an email. Please let me know if you don't get it

FrayedKnot · 02/11/2007 22:17

DS is painting a picture on my profile for anyone who would like to see it

can someone tell me if the mates thing has worked as I've never posted a picture before..

TooTicky · 02/11/2007 22:27

FK, it doesn't even say you have photos. I have heard that you have to make at least one picture visible to all in order for it to work.

FrayedKnot · 02/11/2007 23:00

Ah..OK..well I have to go to bed because I'm propping my eyes open with matchsticks, but back to try again tomorrow...

FrannyandZooey · 02/11/2007 23:07

oh I see the one night in the week I am conscious past 9 pm and you have all gone to bed,, right?

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pinkspottywellies · 02/11/2007 23:12

Hi Franny! How was the comedy night?

lullabyloo · 03/11/2007 00:10

Have been stupidly busy catering for friends daughter's 5th pink princess birthday party...
It is tomorrow
25 girls in pink frocks & ds with a token pair of pink socks
I have been baking for days
The fridge is broken
ds has been ill & mopey
I have gravel throat from hell
every available surface is stacked with party food
I have to be up at dawn to make a billion heart & star shaped sandwiches
I havn't eaten
dh has had a dinner do at Tate Modern
I'm tiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiired

Mrs C am so sorry for you....it really is too beastly
3....hello lovely Happy Birthday to Yannick
Franny >nag nag

Night Night oh lovely ones x

FrannyandZooey · 03/11/2007 08:55

Oh LL I will. Your party preparations sound extraordinary. I hope it goes beautifully - you must eat as well though. Make yourself a princess sandwich stuffed with things

PSW - it was very good. A man called Adam Hill (s?). It was funny and I laughed a lot. Beforehand I ate 3 million tapas things, lots of veg, lots of cheesy potatoes . I am hungry again. I had a lie in [swoon] then next door woke me up having a stand up row in their front garden

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aviatrix · 03/11/2007 08:55

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TooTicky · 03/11/2007 10:04

Hello LL, nice to see you

I seem to be having a cold.

Isn't the weather glorious?

My little turnip seedlings are coming up

TooTicky · 03/11/2007 10:07

I have some mystery veg. They look like small turnips, have white flesh, smell strongly of radishes and burn the tongue when one tries to eat a sliver raw. What are they and what on earth can I do with them?

zippitippitoes · 03/11/2007 10:09

hporseradish?

TooTicky · 03/11/2007 10:19

That did cross my mind, but I didn't know it was that shape.

zippitippitoes · 03/11/2007 10:23

not sure that I would count them as a vegetablke as such in the useful sense..are they just hot turnips

TooTicky · 03/11/2007 10:36

I don't know. Perhaps I'll try cooking them.

FrannyandZooey · 03/11/2007 10:47

It sounds like white beetroot but I don't think that would be hot like that

I think horseradish is a long root a bit like a leek shape

TATTIES check your email

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fullmoonfiend · 03/11/2007 11:25

Is nobody emailing me??? [needy}

I am exhausted today. Very busy coupla weeks. Last night was dsses halloween disco. The tuck shop which I was running was so busy, even when we had sold out of everything, children were hovvering with their 20ps eyeing up empty cardboard boxes speculatively!

MIL is nearing the end of her chemo but is now (understandably) clinically depressed. I wish I lived neraer or could drive
She is too worn out by the treatment to read, or listen to tapes or anything so I can't even send her nice things. Which makes me feel impotent.

Am so looking forward to next weekend, though wardrobe crises keep looming (I'm always like this...I have too many styles depending on my mood )
And my new glasses won't be ready in time, so have to wear my shabby, scratched old things. feel like the 'before' in a Specsavers ad. Contact lenses are not behaving at the moment. And I can't afford a haircut Still, I know we 10/10 bunch are on a higher plane and so you will not comment notice.

We are going to big bonfire tonight and having a baby firework party on sunday with sparkerls, firepit, marshmallows, vat of chilli and strange pathetic japanese fireworks with names like Golden Showers which are suitable for our built-up area, handerkerchief lawn.

FrannyandZooey · 03/11/2007 11:32

shit it isn't next weekend is it?

Naaaaah

you had me going there for a minute FMF

OP posts:
FrannyandZooey · 03/11/2007 11:33

Can MIL be sent nice pjs, body lotion, aromatherapy candles, etc?

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fullmoonfiend · 03/11/2007 11:37

ah! Weekend after! Doh! (was what i meant...)

Sadly MIL has now developed super sentitivity to body lotions etc. I was looking at the sort of nice nighties she likes to wear but they are too expensive.
She's lost her appetite.

And I fear I am overloading her with cards, pictures etc from the dsses as it is all I can think of to send.

aviatrix · 03/11/2007 11:39

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FrannyandZooey · 03/11/2007 11:43

oh FMF that sounds very difficult for you both

Avi NO, honestly, every time I have gone on (only about 3 times this week but still) the site is down. So sorry if have been slack. Will go to have a look now.

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FrannyandZooey · 03/11/2007 11:47

still not working avi, is it working for you? Page loads but without the board (not v helpful)

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zippitippitoes · 03/11/2007 11:50

people always sound like they are doing such nice things on this thread

tho golden showers sounds a bit louche lol

fullmoonfiend · 03/11/2007 12:27

OK, I may have made the golden showers bit up but YKWIM

Some of the names are very zen.