did you get out on your bike cc, bet it would have helped with evil cravings... you can do it, having another herbal will prob keep that teeny hint of nicotine in your bloodstream and make it hard for you all over again tomorrow. Sorry to sound preachy, really don't mean to! I'm the one who cracked big time and had that whole packet and nearly made myself vomit a week ago, after all. The day after was a teeny bit like stopping all over again.
How are our other quitters getting on?!
was lovely getting out this eve, kids have settled better too (or is that just the playstaion ban?!)
am still nervous of cracking on friday night, isn't that silly - also sat night may be risky as I suspect me and dh will have major p*ss-up as boys are away on sleepover and dd goes to bed v early! Will need to have lots of nice food & snacks to hand - loads of olives, pungent cheese & pickled guerkins (niiice breath! come to think of it there's been v little kissing lately - pickle overload or just our simmering bad moods?)
mm should think you're fine re using book title - there's no copyright on titles, imagine it would only be a prob if there was a spin off range of products. Did think (when I was having my massage... yum yum, all cravings erased... for a short while at least)of a couple of other ideas:
healing hands
bliss aromatherapy
the fragrant garden
not as good as your idea tho I don't think.
wouldn't all this quitting business be easier if someone was on hand to massage us ALL THE TIME?
gonna go to bed soon, dh getting massaged now, hope it perks him up...
night night xxx