Hello everyone, I'm back.
I was a bit pissed when I last posted, but I did look at the site and I have been following the thread. And, I'm on day 3. My counter says 2 days, 21 hours, 24 minutes, 57 seconds.
I feel quite pleased but I am worried that I am substituting one addiction for another - I'm using the lozenges. Since I've only been smoking for 3 months this time I don't think I really formed many habits again. (Originally started at 19, quit when I was nearly 26, just over two years ago).
It's harder today because dp isn't around, so I generally get more stressed and it's now evening and I am missing sitting down relaxing with my ciggies. Plus I still have the stress that lead me to start again and as I'm not sleeping well I'm very worried about cravings in the middle of the night.
Well done to everyone else though, you are doing great!