Hysterectomies - it's gotta be done but over here for hand holding

[Oddsocksrus]

LetsFaceTheMusicAndDance
I guess I start..
My cervix is on the outside, it can't all hang where it should and no manner of pelvic floor exercises or devises will get it back there.
I'm 41, one fab dd and wanted more but there you are, can't now can I?

This thread, hopefully, will be for those waiting, recovering or supporting

And yes crem, still waiting for an explanation...

I've been googling research, reviews etc on cones, toners, electronic stimulators and just doyerblardyexercising

It seems to depend on the extend of the issue. I've never had stress incontinence or vaginal prolapse. I'm just aware that the op can cause issues. So I'm dithering about spending so much

Lol at a competitive pelvic floor competitor!!

I told you I don't know anyone called Katy -lol

Love the idea of pelvic buddies. People do it t lose weight or be fit.

Might want the thread moved to off the beaten track though....

I too have been spared prolapse etc. but I got a session with a gynae physio the day after my OP and she said that I now had four risk factors- three normal births and one set of surgery. She also said that the latest research said that after gynae surgery, people with no pre existing issues needed six months pelvic training, which is those three sets, three times a day, I posted earlier.

Bob I'm doing it now

Just finishing off my 3rd set

You ladies are inspiring me

Ok then, I'm in. Which one do I have to buy? - not too expensive please and not too hard work or fiddly I've been doing some but not as many as I should so I probably need it.

The things we sign up to!

Glad today went well waiting

How are you king and odds?

odds are you going to do the honours of starting a new thread?

I Posted up thread the one I got, mid range price, not automated as I wasn't sure if that works.

Might NC for the new thread, you'll know it's me....

I'm in :)

I am deciding between kegel8 ultra and aqua flex cones

I think the cones are meant to be very good. But they don't measure anything. Don't think that really matters.

I'm going with cones :)

Excellent, we have the makings of a controlled experiment :)

I fancy the pelvic toner one.. Will order it tomorrow. Like the little case it comes in too

Hallo, sorry, I will go and start a new thread now and post a link!
How exciting, our first offspring all grown up and now time for chapter two.
I'll read up on the exercise club two, what have you been hatching?!

Here we are
www.mumsnet.com/Talk/general_health/1935315-Hysterectomies-its-gotta-be-done-but-over-here-for-hand-holding-part-two
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