Like SHINEY Cult... Like Never Before...

[BellaVita]

Hiya

I'm Bella...

Have about 7lb's to lose before my BiG APPLE trip which is ooooh only a few days to go.

Have had quite a good day food wise, apart from the choc hob nob and glass of wine. No gym today as I am doing extra hours at work invigilating.

How the feck is everyone?

Wonder where fab is ?

( norty. )

It's terry isn't it

I had yummy jersey royal potatoes for dinner. And other stuff, but it's the posh potatoes that mad me happiest.

i love posh spuds with butter [hungry]

......slopes in.....

My 4 stone (ish) is still off. Huzzah!

The other 1/2 stone I play cat and mouse with

Well done on the loss jaq. Totally brilliant

No holiday to work towards on a bikini diet

We had new potatoes for tea, not jersey royals though

Shiney

Mash is best with butter and milk.

Or new potatoes in skins with butter.

Or chips.

Sazz

God, how I have missed everyone.

Oh TSC, poor F is he ok now?

Bread is what I need to ditch

I love new potatoes and butter.

Tsc - I'm not 100% sure but I tHink I've spotted where you might be going wrong weight loss wise

Dh has just lit the BBQ and put some sausages on.

Whoops.

Hope threadbaby is OK.

No idea Bella. Carbs are just too tempting aren't they? I know the body doesn't miss them after a while of cutting them out, but my head does. Especially once has been taken

Fanny - how is your veg garden coming along. Can you raid that rather than the biscuit tin?

The sheep keep knocking down the polytinnel frame, the plastic is going up tomorrow, we have pigs now, although my sister has just informed me that we can't kill them as they make a cute noise

hello

Anyone linked to our Lord Ford yet? It has graphs.

I weigh a bit less than at The Meet Up, but all fat seems to have sunk from my shoulders (getting scrawny) to my waist (pure blubber). Am running loads, which almost burns off my squillion calorie daily intake, but it would be nice to lose half a stone.

You are all looking lush, by the way.

Hey DIB! A bit less? Blimey, you were very slim at the meet-up.

Now is running thing... I go to the gym and have managed to run 30 mins without stopping a few times (which I have found hard) but usually i can manage 20. I have to hide the clock though on the treadmill as my eyes are constantly drawn to it. How long and how far do you run?

Hello lovely Bella - so so jealous of your NY trip!

30 mins on treadmill is so good! I still take cheating 'water breaks' for 20 secs now and again. I do the same in the gym, but outside will tend to go a bit longer (between 8 and 12 km), because there's a bit more to look at, and because I run til I'm tired, and then have to get back. Summer is ace because I can go after the children are in bed.

Can you feel the difference? Do you ever run outside? I use an app (Runtastic good, or MapMyRun) so get the full geeky pleasure of analysis once I've finished. Graphs again!

LizzyLoo - a friend named his son Ralph. It's killing me.

Oh ffs - Lizzylou - OBV

Have not run outside. I would feel self conscious if any of the neighbours saw me! Will look at this apps though. I feel like I have more energy, but haven't noticed anything body wise.

TSC- Frazzles do NOT form any part of a healthy eating plan. Soz. They are fucking delicious though

Dib.... heyyyyyy

Heyyyyy

Tip of the Day: Chocolate philly is the work of the devil. Do not buy. Especially if you have also bought a packet of digestives and to make 'cheesecake'.