Oh topsy - that is a sad story, she sounds a great woman.
ABBA is the answer (to most questions!) get dancing and sing loudly 'Thank you for the MUSIC....' always gets me embarrassing myself singing.
Smee - I use ordinary deoderant (a sensitive skin roll on one. I've used the lush stick type ones before now as well, but they can be a bit messy). Probably TMI, but one my rads side, the hair has never grown back, and I don't sweat, so I really only have one armpit to deal with - halving my deod. costs 
We survived the driving lesson because she is the sort of friend where we can say anything without offending each other! So there was a lot of 'CONTROL the car' and 'SHIT, will you slow down for potholes' from her and mumbled 'oops' from me
- we went off road on rough tracks - so tricky for me, but good steering practice avoiding ruts and bumps.
I should have been at keep fit this morning, but couldn't get up this morning
I think its the old thyroid messing about still.
Hope everyone has a good day today
weather a bit duller here, - yesterday we could sit outside and drink our coffee in the sunshine. 