LIGHTen up!

[Mouseface]

Hello, I'm Mouse

This is a thread for those who want to lose weight, keep weight off, get fitter and talk about cheese and chocolate healthy eating.

No rules, just join in, We won't bite.

Unless you ask very nicely!

Boo

god im sad

I have had 1 piece of toast, a small ham roll, quavers and 4 mini gingerbread people. Not sure if they were men or women so we'll go with people.

Dinner is still being debated. Might be toast again. I have less than no desire to eat.

Too tired I think.

Hey 100, how was your day?

Like what? Chicken, cheese, and then I go blank..........

Help me out SAF. I'm carb crazy cos I'm due on. Gah!!!!!

Egg and soldiers sounds doable. Tuna, yes. Beans no. Far too much wind when I have beans!!!

Brian - how is your new hair do?

its ok thanks just needs washing desperately.

ive been having salads all week and no snacks, been very good then today i got these cherry tqarts in the post and it all went a bit downhill

whats bitter going to drs for? [nosey]

Evening all

Should have said, yes appt for me but I will ask about DS while I am there.

Mouse you need protein - eggs, fish, lean meat, seafood, nuts.

Today I have eaten

Muller light with oatbran
Turkey breast fillet
3 eggs

lots of protein, - bite me.

at SAF!!!! Brilliant re the hairy trucker and the sex reassignment surgery! You are sharp today!!

I need to plan better. Must defrost some chicken!!

to be honest i think i preferred depressed saf.

there you go!!

If you get a bag of the individually wrapped alaskan salmon filets from Tesco (the ones that are half price all the time) you can steam them from frozen.

BRIAN!!! You are awful, but I like you

i got chosen for the lego yayyyyyyyyyyyyyy