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Is this trauma bonding? Anxious

58 replies

Fluffyfestivebear · 19/11/2021 17:26

I’m in a same-sex relationship with another woman and we’ve been together for nearly three years. We don’t live together and I have dc.
During this time she has periodically ‘disconnected’ from me, usually out of the blue and over something very minor. So she might have told me that day how much she loves me and how grateful she is for me and then maybe two or three hours later she’s telling me to fuck off and fuck my children. She then often blocks me across all mediums. This lasts maybe 2 days? She used to apologise and say it was because she loved me so much and was so scared of losing me that she pushed me away but now she doesn’t really talk about it afterwards at all.
It tends to be around every three weeks or so. Yesterday she’d got a problem with someone at work and I said it was a reflection on them and not her. Apparently this was not the thing to say as she then hung up on me and I got messages saying why wasn’t she allowed to feel how she feels and she can be angry if she wants and not to contact her all day.
It was out of nowhere as far as I was concerned. Then I was waiting to see if she was going to block me or what would happen. I messaged her late afternoon and apologised but I wasn’t entirely sure what I was apologising for. She said ok. That was it.
I often tell myself that when she does this - especially the times she says fuck me, fuck my kids, fuck my family etc I won’t chase but I always do and I don’t know why. She says I never get angry and that’s not normal and it’s because my whole family are repressed. I do feel angry but I’d never be able to show her because when she has disconnected it’s so precarious that if I were to be angry as well it would inflame the situation. Sometimes she will use it as a threat ‘I will block you.’
It sounds pathetic written down. I am always so grateful and relieved when things are ok again. I don’t really think I am doing anything to antagonise her, I’m pretty careful. It’s just sometimes like yesterday it happens anyway.
She tells me she feels things more deeply than other people and that’s why it happens.

It makes me feel very anxious and when it’s happening the adrenaline goes all the time. I can physically feel my heart racing and I can’t eat or sleep. Afterwards I’m incredibly tired.

OP posts:
Fluffyfestivebear · 21/11/2021 20:49

We’ve talked during a good time but it never changes anything. She always says she will try not to do it again but it still happens. She says at that time she cannot be rational and she wants to hurt me.

OP posts:
Fluffyfestivebear · 21/11/2021 21:11

It’s the speed as well.
We can be talking about something totally normally and then all of a sudden it flips.

OP posts:
HollowTalk · 21/11/2021 21:13

@Fluffyfestivebear

I know, but I feel like I must be doing something to provoke it.
Don't be silly of course you're not. She sounds an absolute nutcase. And if anybody spoke about my children like that then I would never see them again.
Fluffyfestivebear · 21/11/2021 21:15

Or sometimes just if I disagree with her.
When Boris Johnson got covid and was in intensive care I made the error saying I felt a bit sorry for him. Which I did. I didn’t vote for him but at that particular point I felt a bit sorry for him and somehow it made everything hit home.
She said he deserved it and he deserved to die and then I was told I wasn’t her ‘people’ and we are too different and why wasn’t I sorry for all the regular people who had had covid (I mean, I was obviously) and somehow I tied myself in knots and whatever I said just enraged her more and then she stormed off and blocked me on everything.
This is what I mean, I don’t intend to anger her and then I say something stupid or flippant or what I think is inconsequential and it angers her.

OP posts:
HollowTalk · 21/11/2021 21:58

Does anyone actually stand up to this woman? What about her parents, are they scared of her? I do think it's time the relationship ended and I think that she will go through her life destroying every relationship she has.

Fluffyfestivebear · 21/11/2021 22:17

She doesn’t have much contact, they aren’t close but they are on ok terms.
I guess I am a bit scared of her.

OP posts:
Fluffyfestivebear · 21/11/2021 22:29

Mainly because of being so unpredictable. I don’t like that things can be fine and then so far from fine.

OP posts:
Fatandfifty49 · 23/11/2021 22:07

This sounds very similar to my sister. More recently, she has been like it with her daughter - see above

Just a couple of weeks ago, she went off on one because I said a certain nhs nurse I'd encountered was rude and unhelpful and she said it was due to underfunding. She was absolutely incandescent with rage that I suggested that being pleasant to people doesn't cost anything and started shouting at me

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