This thread has been v difficult to read, I don't understand why people felt the need to tell OP to essentially pull her socks up, OP is reaching out, is this not a form of resilience?
Remember the 'it's okay not to be okay' movement? Someone not being okay can look v different to someone else's not okay, its not a competition.
OP, things are shit, regardless of anyone saying 'its not that bad' , I can only imagine those privileged enough to genuinely feel things are okay rn have buffers which placate the wider world, or perhaps their lives haven't changed much. And that's okay, as long as they are aware of the wider context.
I am in Scotland, we are T4 from today, schools not going back after Christmas until at least 18 January. I am almost disassociated from what is happening. I spoke to my Nanna about the comparison of covid and WW2. In many ways these events are of course incomparable, however, what she did say was then there was a feeling of community, people hugging and kissing, whereas rn, we are like islands, like people in the street view each other as just a possible source of disease.
I think do whatever you can to feel better, however that looks. 
