Dolly welcome. Is DD medicated for her ADHD? It often helps reduce anxiety. If she doesn't take melatonin, that would help at night. Unfortuantely anxiety, SM and OCD can be co-morbidities of ASD & ADHD.
Theme parks are going to be difficult for most with ASD and ADHD. Depending on the park did you have an access pass? That would make it easier, as would things like ear defenders and social stories.
If when she wakes she will come and get you why don't you sleep in your bed? The constant stream of consciousness and monologuing is part of the ASD and ADHD.
Day have you thought more about counselling for you? Zoo's right, 'What if's' will drive you mad.
How long you wait for a psychiatrist appt will depend on the HCP's notes, other patients, waiting list, when they hold their MDT meeting... The HCP will be constantly assessing. Without assessing whether a psych appt is needed she wouldn't know if one's needed immediately, it is safe to wait or it isn't necessary. Prior to starting ADs DS1 will probably need bloods, BP and maybe an ECG.
DS1 first waited about a week to see a psychiatrist. He was seen the next day when referred to tier 4 and in crisis, and a longer wait on referral to a specialist team.
DS3 has seen 2 psychiatrists for one off appointments related to his ASD assessment and the EHCNA. With the first he didn't specifically wait for a psych appt, but did wait for the ASD assessment. For the EHCNA he waited 5 and a half weeks, just before the 6 week deadline (everything to do with the LA is always last minute).
Zoo sorry DP isn't helping. Just to let you know, parents submitting to SENDIST now are receiving Dec hearing dates, so I wouldn't delay submitting DS'.
DS1 has been unwell the last few days and his anxiety is always higher when he isn't well. On top of being unwell his blood sugar levels have been high so he's going to have a monitor to wear for a few days to see whether he needs to start treatment.