I'm really worried

[SnowyMouse]

The voices keep telling me to do stuff, very scary. And CMHT have rung twice yesterday and today, which also scares me as it means they must be worried. I don't know what to do, I'm scared they might hurt me.

You can get through this, Snowy the human mind is a very strong device. Sometimes it doesn't help us. I have mild OCD and am having counselling now for my eating disorder. As a child with OCD (teens) no one even knew what it was.

We are listing and hope all will be well.

I mean sometimes our minds play tricks on us but our human spirit is strong too.

Just in case anyone's still following, they've increased my antipsychotics again. Things aren't as bad as they were, but still very tricky.