Been on VF since January - can't eat, barely functioning and after discussion with my GP coming off it.
I want to use this thread just to vent, to remind myself there was someone there before anxiety took over my life several years ago and to convince myself that I will be ok and DH will get his wife back again.
I've recently left a massively stressful job and I'm studying from September - I've just had another chat with a lovely Mum at nursery drop off and realised I haven't regretted this change for a minute!
Feel free to join in if you're weaning off too.
Today: probably a 6/10 but the sun is shining and I have nice plans - for me. Self care is the new medicating in our house.