oooh nice surname! I think of changing mine often, but this actually feels like it belongs to me because I chose it
have returned from an unusually arduous 10 and a bit miles, want Garmin to cooperate and show me the route so I can check the elevation gain, felt much harder than it should (but had abdominal crisis of the tummy area and back from 4 miles on - it said I used almost 90 cals a mile which is unheard of so I reckon it was hilly, it felt it
can't be bothered to load dishwasher/wash up and make real porridge so am having one of #3's instant porridge things - oat so simple, golden syrup (212 cals, how the fuck do they make porridge taste so bad and have sooo many calories!) plus berry and almond shot (97)