Hi all, hope everybody is doing okay today.
I went to my ward round yday and have been given another weeks home leave, I was glad as the woman who I was quite close to told me she had tried to suffocate herself with a plastic bag which really panicked me. If I was to stay in I would just worry about her doing something as it just brings it all back about my sister and all the feelings of guilt about not helping her enough before she killed herself last year. The anniversary is coming up at the end of the month and I am dreading it.
I'm currently sat here watching my husband who has taken the day off work do all the household chores that I should be doing and feeling immense guilt, I don't even have the energy or motivation to get washed and dressed, I so desperately need a shower.
I am being referred to day hospital which I'm happy about as I can sleep at home and get the help from the hospital.
I still have no concentration and my mind wont shut off from worrying about everything and anything.
I just feel so helpless, when will this all go away.
Sorry I haven't added much to the thread in terms of everyone else.