Creeps back into thread slowly.
Hi all lem and vicar sorry your feeling like this, but it's so easy to fall into the way of, sit down, glass of wine and unwind. I relate wine to relaxing too, I used to get kids off to bed then straight to fridge and pour myself a lovely cold glass of wine, then another one, then maybe another one. Did this most nights for a while, last few years though I only did it from thurs night to sat, but since starting the sertraline I have made a concerted effort not to drink, I have maybe had 3 glasses of wine in 7 weeks.
snowy well done on being discharged 
hoochy did you go swimming?
I have had a bit of a rubbish week, thought I was doing so well, then a cat dug its claws into me, you honestly barely see it, but I have gotten myself in such a tizz, thinking I may have tetanus :( I went to see my practice nurse the next day who gave me a tetanus booster as mine was 5 years overdue (have had loads in my yoof) just to update it but my anxiety has reared it's ugly head again. I even phoned my gp the other night saying I felt my jaw was stiff, she said she really wasnt concerned about tetanus but am still worried.