Hello to everyone 
I survived soul survivor, and even enjoyed bits of it. I just retreated to the safety of my tent when things got too much
Hope your church thing went ok too CiQ, I kept on thinking , why am I doing this, why did I volunteer, but its good to have done it. Glad the mindfulness is working.
Sorry to hear about all the sleep issues. I just listen to R4/4 extra, for most of the night, putting my radio on a timer, it works for me, and stops my brain chuntering.
Glad you went to leeds castle Lem we used to live near there and friends paid for a yearly pass, so I used to take the children there most weekends they got sick of it by the end. Sorry to hear about the fellowship thing, but there's a world of sciency things out there you could do... I did one of these online career questionnaire things to find out what my skills were, it may help.
Vicar I used to self-medicate with drink for many years, it's what we do sometimes. Try stopping and see if you can..but only you can say if it's a problem.
So glad for you snowy, the art therapy is lovely, and it will help to get you meeting people. You are such a lovely friend to us, you need to get rf too.
So, a day of washing, pottering, a scarily unstructured day.
Oh, but it's our 26th wedding anniversary so out for lunch with dh.
Much love to everyone reading, I hope you have a good day 