Hello lovely ladies
. Got a lot to catch up on and have been reading back.
NN so so sorry to read how tenacious the grip that damn head monster had on your mind and soul recently . My heart goes out to you . So glad that the new psych seems compassionate and on the ball . Like yourself I am on tricyclics and have been for 14 years [on low dose now] . Have every confidence that the new med will help you A spring time visit to the lovely Emerald Isle to see family and watch the springtime unfurl with them may well be the panacea your weary mind needs for peace and recovery . Lots of time to yourself to sit and relax though maybe also ?
Ed your daily diary is a fab idea for following your progress . Reading it from my viewpoint ..you have done so much each day despite the lure of bed . I truly see an upward curve in your struggles lovely lady . Re friends : some get it and others dont ...all have their place I guess . Upsetting when feeling vulnerable though. But others have attributes that shake us up a bit maybe .
Mindfog is the pits. I kind of think of it as a tired mind filtering the necessary stuff. It took a long time to get us to the despair/breakdown /call it whatever
Makes sense to me that it takes a very tired mind to recover also .
Vicar I love the news that you are still passionate about the horses . Love that you are having beauty treatments and looking after your inner soul and self esteem . Reading back in the thread you have come such a long way .
I cannot tell you how delighted I am that the meds have settled down and life is better for you . Jeeze having all those workmen around is GOLD STAR .
Work are being arses to you . The inspector who came to see you needs to be put in an archive somewhere in outer space .
Vicar go with your inner gut feeling and tell them . part time if possible and or /another station . Calm and dignified as you are anyway . I have feeling that give them a choice and they can choose one or the other and keep a valuable officer . Then all boxes are ticked for them and you can see very soon I guess if this makes you feel supported and the job frontline for now is worth it . For other options in the future more shift friendly and in your expertise re abuse etc .
He was vile to you
. But remember they dont want to be taken to tribunal for not supporting a colleague enough to make them ill . Tactics Mmmm.
Snowy thinking of you and hope that you are home soon feeling a lot better .
Helles My house is a tip also . Hope the early morning wakening passes . At least with spring coming we can listen to the dawn chorus . Take care . Fatigue is so underestimated as a symptom. Take care .
Mama always kind and wise words . Hope your demons with that evil persons actions are being gently laid to rest . The world and the people in it need your input very much . I have no doubt that you will recover in time .
TIME . Not fair he has robbed your confidence at all . Can sense a very strong lady in you and you will be again . .
Sorry for anyone I have forgotten . Will read back later and amend.
I am ok . It is more that illness in our house is being piled onto illness if you get me. It is an onslaught at the minute . Feel as if all I do is whine and jitter.
Then you watch Red Nose Day telly and see Africa and all those little ones and their families. Anxiety ridden at the best of times it woke me up a bit .
Practicing my mindfulness more and it is helping .
love to all .