New year, new exercise goals. AKA New-year-athon 2019

[OublietteBravo]

Happy New Year! I’m starting a nice shiny new thread to keep track of my 2019 exercise goals. Please feel free to join me.

My goals are:

1. To do some exercise on at least 250 days during 2019;
2. To do at least 200 hours of exercise.

6W6P L2 (30 min)

(96/154; 81h 30min)

Ri30 L1D6 & 6W6P L2 (1h 05 min)

(97/153: 82h 35min)

NMTZ (50 mins)

(98/152; 83h 25min)

Ri30 L1D7 & 6W6P L1 (1h 10min)

(99/151; 84h 35min)

KB&T L1 (40 min)

(100/150; 85h 15min)

Rest day yesterday. Strength this evening: NMTZ (50 min)

(101/149; 86h 05min)

Ri30 L1D7 (35 mins)

(102/148; 86h 40min)

6W6P L2 (30 mins)

(103/147; 87h 10min)

BFBM (50 min)

(204/146; 88h 00min)

6W6P L1 (35 mins)

(105/88h 35min)

I was away last week and didn’t manage any exercise (although I was easily managing 10,000 steps a day).

Strength: NMTZ (50 min)

(106/144; 89h 25min)

KB&T L1 (40 min)

(107/143; 90h 05min)

Cardio: BFBM (50 min)

(108/142; 90h 55min)

KB&T L2 - my first time doing this workout. Tough but enjoyable! (40 min)

(109/141; 91h 35min)

Strength: NMTZ (50 min)

(110/140; 92h 25min)

Hi Oubliette,
I'm going to join you for a while, if that's Ok. I have a week off and am determined to reset my exercise goals. So I'm aiming to do my 150 minutes a week as I currently do next to nothing.

So far:
Sat - walk 75 mins
Sun - yoga 30 mins
Mon - walk 60 mins

Hi @Wildernesstips - it’s nice to have some company!

I’m still just about managing to make time to exercise despite work being utterly crazy right now. This evening I did KB&T L2 (40 min)

(111/139; 93h 05min)

Keeping going even when work is crazy is fantastic. I have been guilty in the past of using that as an excuse not to do any.

25 mins of yoga today. I'm off grid for the next two days but planning plenty of walking.

Yoga: 20 mins

This week's total to date/weekly goal = 105/150

Just a 30 min session this evening: 6W6P L2

(112/138; 93h 35min)

KB&T L1 (40 min)

(113/137; 94h 15min)

20 mins Yoga today. Although I did walk yesterday, I wouldn't call it exercise pace so am not including it. Also not logging as proper exercise but still good for me is 3 hours of putting flat pack furniture together.

125/150

I took yesterday as a rest day. I’ve done a short abs workout this morning (6W6P L1 - 35 mins)

(114/136; 94h 50min)

20 mins rowing machine plus 40 mins walk

185/150

Just a short 15 min weights session today.

200/150 Really happy to have exceeded my target and am hoping I can sustain this when I am back at work next week.