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Exercise

New year, new exercise goals. AKA New-year-athon 2019

296 replies

OublietteBravo · 01/01/2019 18:04

Happy New Year! I’m starting a nice shiny new thread to keep track of my 2019 exercise goals. Please feel free to join me.

My goals are:

  1. To do some exercise on at least 250 days during 2019;
  2. To do at least 200 hours of exercise.
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OublietteBravo · 28/02/2019 19:43

6W6P L2 & 30DS L2D9: 1 hour

(46/204; 40h 50min)

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OublietteBravo · 01/03/2019 19:04

30DS L2D10 & 6W6P L2 (1 hour). I’m SO glad I’ve completed level 2 of Shred. It’s not a workout I enjoy.

(47/203; 41h 50min)

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OublietteBravo · 02/03/2019 10:58

Just a short session this morning: 6W6P L1 (35 mins)

(48/202; 42h 25mins)

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OublietteBravo · 04/03/2019 20:18

Rest day yesterday. A new level of 30DS today (L3D1 - is forgotten about the evil rockstar jumps). Also 6W6P L2 (60 mins in total)

(49/201; 43h 25min)

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OublietteBravo · 06/03/2019 19:43

Unplanned rest day yesterday (a combination of parents evening and pancake day). Back on it today: 6W6P L1 & 30DS L3D2 (60 min)

(50/200; 44h 25min)

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OublietteBravo · 07/03/2019 19:37

Feeling tired, so a shorter session: KB&T L1 (40 min)

(51/199; 45h 05min)

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OublietteBravo · 08/03/2019 19:37

Cardio: BFBM (50 min)

(52/198; 45h 55min)

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OublietteBravo · 10/03/2019 10:16

Rest day yesterday. 6W6P L1 this morning (35 min)

(53/197; 46h 30min)

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OublietteBravo · 11/03/2019 22:20

6W6P L2 & 30DS L3D3 (60 min)

(54/196; 47h 30min)

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OublietteBravo · 12/03/2019 19:17

30DS L3D4 & 6W6P L2 (60 min)

(55/195; 48h 30min)

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OublietteBravo · 13/03/2019 19:33

Strength: NMTZ (50 mins)

(56/194; 49h 20min)

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OublietteBravo · 14/03/2019 19:43

KB&T L1 (40 mins)

(57/193; 50h 00min)

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OublietteBravo · 15/03/2019 19:32

30DS L3D5 & 6W6P L1 (60 min)

(58/192; 51h 00min)

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OublietteBravo · 16/03/2019 09:28

Cardio: BFBM (50 mins)

(59/191; 51h 50min)

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OublietteBravo · 18/03/2019 19:47

Rest day yesterday. 30DS L3D6 & 6W6P L2 this evening (60 min)

(60/190; 52h 50min)

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OublietteBravo · 19/03/2019 19:32

Just a short session: KB&T L1 (40 min)

(61/189; 53h 30min)

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OublietteBravo · 20/03/2019 22:26

30DS L3D7 & 6W6P L1 (60 min)

(62/188; 54h 30min)

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OublietteBravo · 21/03/2019 20:51

6W6P L2 and 30DS L3D8 (60 min)

(63/187; 55h 30min)

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OublietteBravo · 22/03/2019 20:00

KB&T L1 (40 min)

(64/186; 56h 10min)

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OublietteBravo · 25/03/2019 20:26

Weekend off (I marched in London on Saturday, but I’m not counting it as an exercise day - even though I was on my feet for hours and exhausted when I got home)

30DS L3D9 & 6W6P L1 (60 min)

(65/185; 57h 10min)

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OublietteBravo · 26/03/2019 20:11

Strength: NMTZ (50 min)

(66/184; 58h 00min)

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OublietteBravo · 27/03/2019 20:37

6W6P L2 & 30DS L3D10 (60 min) - finally finished the Shred!

(67/183; 59h 00min)

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OublietteBravo · 28/03/2019 18:35

KB&T L1 (40 min)

(68/182; 59h 40min)

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OublietteBravo · 29/03/2019 18:31

Cardio: BFBM (50 min)

(69/181; 60h 30min)

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OublietteBravo · 08/04/2019 20:05

First session back after a weeks holiday. Ouch. NMTZ (50 min)

(70/180; 61h 20min)

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