hey pan mix of everything I think, some of us have garmins :) (not me yet!) some of us haven't had a bra fitting in years ;) (haha that was a couple of threads ago, hopefully everybody is fitted now!!).
Sign up for the event, what's the worst that can happen :) Also wouldn't mind another 10k before the end of the year, or some kind of obstacle course of some sort...
I am training completely differently to how I used to for my Half back in September, mainly sprints & fast 5ks during the week and as much as I love setting off for 10k on a sunday morning it is really nice to not have the pressure of fitting it in all in.
I think I still qualify as a runner though, I have to, I just spent £150 on running gear LOL.
Also means that I have upped my weight training and I must admit that I'm really seeing a difference to my abs (much more definition now - though not six pack territory yet!)
Don't get me wrong, I'm signing up for the same Half next year as soon as the registration opens ;)
rhet hope your mum's stay is going well, I haven't caught up properly on the thread. Dad has said he is not coming for xmas this year which is a little bit of a relief for me as he is such hard work but it is a bit of a minefield as well, if I don't insist that he does come he will forever tell everyone we don't want him for xmas. (He has done the whole car & ferry which takes like 12 hours instead of an hour plane journey as well)
cherry I'm a morning runner (not by choice), usually have breakfast (porridge, handful of nuts and poached egg) around 6:30 and work out or run from 7:45am. Having said that I think I run better/faster in the afternoon.
Good luck to the runners for tomorrow, LFDT!!
By the way it is nice to have the list of races as the first post, very convenient! (I realise that it gets updated throughout so doesn't actually have all of them on...)