All the very best of luck to TheMaster, Cestlavie and Badger in your races this weekend, hope the heat isn't overwhelming and that you fly round like the supreme athletes you are. Looking forward to all the race reports (will get tissues handy for the weeping I will do whilst reading them).
Good luck in the park run N4NNY, have never done one either so can understand your nerves but I'm sure you'll be fine. From everything I've heard they sound really sociable and friendly.
Driving, have probably missed you by now but have a lovely holiday and hope you manage to squeeze in a few runs.
Moshi, is there any chance you could get meals on wheels or similar to come round to your mum? And those protein shakes (build-up?) are very good. When my mum was ill I was living 50 miles away, working and pregnant, it was a complete nightmare - you just have to do what you can and not feel guilty about the things you can't do (easier said than done I know).
Peachy, so lovely to hear the heartbeat, things are really moving on now! How many weeks are you and when's the next scan? And big congrats to MadeinDevon
Thecoo, how did your run go today? Glad you are back and hope the family stresses are not over-whelming.
DrNo, hope you avoided the late evening rain that we've had in Leeds! Still, a summer evening run will be lovely whatever the weather, especially with cake at the end.
I'm doing my long run with my sister tomorrow, heading off early for 13 miles hopefully (would love to be doing it at the speed you ran at notyummy!), although my twinge in my right thigh is back again (I am such a running hypochondriac).
Hope all the twinges and injuries clear up soon and that everyone has a lovely running weekend.