@Gnarly999 your self-esteem has understandably taken a hit, and the longer he keeps you in limbo, the worse it will get.
You’re comparing yourself to him—his looks, his success—and coming up short in your mind. But that’s a false equation. You are single-handedly raising three very young children with limited input from him. Yes, you’re older, and your body may have changed, but someone who truly loves you wouldn’t care about that.
You need to find some self love and self worth here; you are a smart, compassionate, and capable woman. You are a prize. It doesn’t matter if he’s “God’s gift to women”—if he doesn’t appreciate you, he’s not worthy of you.
That said, I completely understand the fear of what this means for your family. Those are valid concerns. But the saying “when one door closes, another opens” is true. A friend of mine went through this, and for the Christmases she didn’t have her kids, she made sure to plan something special just for herself—something she couldn’t do when they were around. If you let go of him as a romantic partner, you open yourself up to someone new who will appreciate and adore you. Plenty of parents date and find happiness again—it’s not always easy, but it happens all the time
Right now I think you need a firmer approach. It might feel counterintuitive and even painful, but it will serve you better than letting him call all the shots.
• Avoid contacting him this week unless absolutely necessary. If you’ve agreed on updates about the kids, keep them minimal and factual. If you haven’t agreed on communication, don’t reach out—let him be the one to contact you. Minimise your availability.
• Then, on Thursday night or Friday morning, send him a message along these lines:
**
This time apart has been helpful for me to begin to think about how I really feel about separating and what is best for me. You know I take my marriage view seriously but at this point to be honest, I don’t know if I want to be married to you anymore.
However, we have very young children whom we are jointly responsible for and we need to decide how we go forward in a way that is best for them.
**
I am (still?) prepared to go to go to couples therapy to discuss this and see if we can resolve our issues or find a way to coparent amicably. I suggest you come over on Friday to discuss this”.
Shift the dynamic from his wants to yours. This approach might call his bluff or it may push him to walk away—but at least you’ll have your answer and aren’t left in this limbo.
Regardless of what happens, your focus needs to be on rebuilding you. Whether that’s through volunteering, going back to work a couple of days a week, or simply carving out time for yourself. Make sure any childcare /custody arrangements build this in sufficiently. Forget how you look, I can pretty much guarantee it’s much much more real and gorgeous than anything he’s been watching with his five fingered friend.