DishingOutDone
I have used a notebook, every day for the last Couple of yrs.
It started as a way to ‘dump’ my emotions..... but, It was a powerful tool in providing me with clarity as to how I was being treated. And, more importantly, allowing myself to be treated. Again and again.
Lastly, it was very helpful during my divorce, it helped proved I was in an abusive marriage, then there was help from police, WA, solicitors, legal, council etc........
I wasn’t bashing CAB I know they do a great job, just for me the 2x I went for help they were wrong. Just my luck!
How am I? I don’t know 🤷♀️. I’m not sleeping* too well. I need to eat better, but can’t, I need to find motivation but can’t. I’m much better than I was 4 weeks ago. But still not better! If that makes sense?!
Beyond sick of hearing myself complain. Waiting, just waiting.
My daughter only answers my messages never sends me one. Doesn’t message her brother, he’s getting fed up of everyone telling him to keep in contact, he does...she doesn’t answer!
I hope you have a quiet weekend.
So, ladies, find the time, find the few pounds, invest in yourselves....keep a diary everyday.
Love and hugs