thesweetfantastic sorry no-one answered you yesterday, we aren’t on here as much as we used to be!
Sorry to hear about all you’ve been through. It does get easier but there will be wild ups and downs.
I’m a year into my marriage disintergrating around me now, I was feeling massively low today as had some bad news about my house purchase today but then out of nowhere had some more news that may have completely flipped it around and made it a million iomes better. My point is that if you take it a day at a time and allow yourself time to grief, cry, whatever you need to do then you will find that it’s getting easier beforehand you know it.
As for the potential new relationship my advice would be that now isn’t the right time as you will feel self destructive about it but if it’s meant to be then he’ll still be there when you’re in a better place.