I just feel that STBX has shoe-horned this woman into my (adult) kids lives and doesn't give a rats arse how I feel. But then again neither do the kids. After one meeting with OW she sent friend requests on FB and they each agreed to it so they didn't upset their dad and cause any problems. Um ,what about me?? Surely after one meeting it's not necessary to follow them and try to be 'friends' so quick? But if they all want to play happy families, then that's fine as long as I'm not around, which hopefully, once the house is sold, will solve the problem. I don't need to be compared to someone else or replaced by them. Easier to leave the equation. And healthier for me.
I suppose as they're both 'adults' (well DD will be in 2 months) that I should just suck it up, but I can't. My mind works the way it does and I can't let it go.
My life will go on the same way as it is now, I just need to be on my own. If I don't know what they're doing I can't get upset or bothered by it. I am not a social person, I just can't 'do' that side of life, I am uncomfortable in those situations, I don't 'dress up' like others do, my neatest clothes are a pair of jeans and neat trainers. I don't wear make-up or own a proper pair of shoes.
This is why having any other relationships is impossible. I only had one brief - and by brief I mean 2 dates and fumbles, at his home - before STBX. That's the extent of my dating history. Sometimes you have to accept that's it. I wasn't datable before, and now with all my issues I know it's done. I am trying to accept that but couples and bloody romance are everywhere. Ignoring it isn't easy. Makes me sad tbh.
Going to work is difficult enough, they all talk about what they've been doing and they ask me, every time I say 'nothing' or 'the usual'. It gets old and boring. They know not to ask now.
I've looked around for counsellors, starting price is about £50 per hr and rises dramatically. That's out of my price range, specially if I needed/wanted more than one session per month. If I went to see someone I'd feel obligated to keep seeing them even if I didn't 'gel' with them. I can't say no easily so better to avoid situations. Once I'm on my own if won't affect anyone else. I can go to work and act all happy then come home and be myself. At the moment I have to act somewhat 'normal' at home - most of the time - which isn't helping. Trouble is, I want a quick fix, and there isn't one. I am a very narrow minded person and if they asked me to do homework for this CBT stuff thinking outside the box I'd not do it.
Life will be OK once this is all done. and I can not feel guilty for just being myself.