Hi all, we're just back from a week in Devon. It was lovely to get away for a few days and the place we stayed in was beautiful. It's been difficult at times with dd and food but I'm glad we went, ddog loved his first holiday and I imagine will sleep for a week now!
We did very well out of the eat out to help out scheme and ate out for half price mon-wed, had fish n chips on the thus and fri! I think in total I spent around £200 over the week (including parking/ice creams/souvenirs and food).
Came home to a letter from the eating disorder service with an appointment for dd in a couple of weeks so am very relieved about that as well.
Sea once again I can't believe how little sleep you survive on! I get 9 hours most nights and feel like I need more 😆
Mummy well done on seeking help, I found it useful when I struggled with anxiety to remember that the feel of panic is simply a result of too much adrenaline in your system. The body can't keep producing it so the feeling will go and it can not hurt you. It's a horrible feeling but will pass.
Em I have one of those bottles, I love it but you do have to watch the splash back when you fill it up! Do you think the heat is affecting dds sleep?
I have a mountain of washing to do today and need to go to Aldi, back to reality then!