21 days?! Wow. That’s ages....
Well. If it happens it happens. Not much I can do about it really. Downside of Nursery I suppose.
Today I’m getting my nails done at lunchtime. Yay. Then gym after work.
I was watching something on tv last night (Channel 4 show about living well with that Kate woman who wears some questionable outfits...) and it had a bit about stopping drinking. I’ve said to dh I’m doing this. Or am going to try to. No booze until our apartment sells. Lawyer thinks mid August.
I don’t drink huge amounts. But have been drinking more frequently. And it’s not helping me sleep. The meds I’m on are not helping me sleep either. Not sleeping was one reason I went to the gp in the first place.... she said average is 8 weeks for sleep to start regulating itself. We’re on week 4.
So anything I can do on top is going to help. So I’ve done 3 days. Let’s see how far I can go. I should stress I’m not a bottle of wine a night person. More a glass here and a gin there. And just onenglass at present seems to be enough to disrupt my sleep.