Im still here! this is to catch up ....with me,me, me... as I havent read back ( sorry) I went to see the nurse practitioner. She gave me Amitriptyline lowest dose 10mg and has referred me to physio..
When I went in she said: 'Well I am feeling very honoured' which sort of threw me.. but it seems that the last time I went to docs was 2011 !
I also asked her about a mole on my back and she has referred me to dermatologist .. (although did point out im supposed to go separately for separate things.). - but then, I may not need to go back for another 6 years so it seemed like a good time to getmy 'moneys worth'
A Frugal use of NHS I think 
The sciatica hasnt been so bad today.. Now those drugs cant work so fast so I think it confirms my theory that its all in my head actually.
I have also lost some stress since yesterday as have finally had someactual proper finacial options for retirement from our pensions people . ( who have taken ages to respond!)..
Am working at home tomorrow , so ill catch up then .. but Friday I have a meeting for the 'sh*t on a stick job' they want me to do ..and i really dont
.. but then it is only 4 months to go ..
V£££ week, this one, £365 on car insurance and £356 in the garage as to onbody work r after i scratched it badly the day i had my scooter accident a while ago (ireally shouldnt have driven home but did ).. we didnt claim on insurance..
I also had my hair cut but thats only ever £20..inc tip!