Yes sorry that probably sounded a bit snotty about the NP which isn't what I meant really, its just I know her and used to work with her so don't consider her anymore qualified than me
although she probably is! That said am pretty confident dd is fine, she has her friend here and they are happily chatting up in her room so will go expecting to be told to ride it out with calpol and rest.
Need yes can imagine it must feel great to be that fit, one of my best friends is similar to you and has just started running again. It seems to have given her the bug as she is now signing up for half marathons and all sorts! My problem is I have such a long way to go before it would be enjoyable its hard to get the motivation. Albas oil in the bath is a good idea for dd will pick some up today thanks 
Collie yes will also try steaming her! It is a worry as brings back so many bad memories and feelings. Dd must have been thinking about it as well as she was talking a lot about when she was in hospital ystd. I didn't think she could remember much from the time she was in PICU but she mentioned the baby coughing in the bed next to hers (whooping cough) so obviously does remember some of it 
Genie if you are tall/slim I can't see how it wouldn't look right, sometimes you have to try it and see. I was like that about skinny jeans/ leggings for ages but actually when I tried them on was surprised at how nice it looked!
So my rejigged plan for today is to take the girls to the local museum, maybe lunch somewhere and then take dd to see the NP, home for a play maybe dvd.....