A wholly normal life is unrealistic for the foreseeable future. And I know this is really hard for so many.
As much as life might not be normal, I do think can take steps to live a full life in a "risk sensible" way.
For example, our daughter has just gone back to school today and, as much as I am apprehensive about the risk over the upcoming winter, I do feel reassured that cases are very low in our area at the moment.
However, I would feel different if/when cases rise.
While I am entirely biased, I do think it helps to know what is happening locally. If cases rapidly rise in our local council, we will make different choices: we may take our daughter out of school, we definitely wouldn't meet my elderly mother in law, even outdoors. But at the moment, within government guidelines, we are living fairly normally albeit predominantly outdoors (plus masks/handgel/sd etc).
I was worried sick last term when school reopened about sending our daughter back until I realised there were virtually no cases in our area. It put my mind at rest. But I am also fully aware that things can change incredibly quickly so I resorted to monitoring cases in our area every day.
Now, full disclosure, I am biased as I set up a coronavirus data service that i think is amazing (!). I am really proud of it and so many have found it has helped them day to day.
If it helps, you are more than welcome to sign up. You can sign up to get daily emails of the number of cases in your local council to your inbox everyday. So you know what's happening on your doorstep.
You can sign up here: www.covidmessenger.com
We have found it has helped enormously. And the one element that I hadn't really anticipated is that it has meant that I know when to worry less. I will always worry a bit. But it has just meant I am not worrying excessively when the risk is really tiny in my area. I am sure it will change over the winter, but for now, I know not to worry too much.