@godhelpusall I have that feeling a little when I wake, some days more than others. It tends to depend if I have had palpitations during the night I think. I also sometimes have a slight headache and congestion which clears when I get up. Of course this could be hay fever or something.
Day 39 here.
I am mostly ok now. Not back to normal but severe symptoms have all gone now. I’m still getting a little chest ache / tightness if I do things (relieved with rest) and palpitations at night. I’m very tired still but that’s on and off. My back gets sore still, on and off. If I am careful and keep on top of it I can function.
Yesterday I managed to do washing, play with kids, Potter around, make dinner, go for 20 walk. I did have an hour rest in the afternoon but felt ok all day doing this.
I am now in ‘post viral fatigue’ I’m sure. I find speaking on video calls tiring and have stopped group calls with friends as they make me feel ill. I can’t exercise yet but I feel next week I will be able to start some light yoga and walk a little more. I’m returning to work next week, 2hrs a day, no calls.
I am allowing myself as long as it takes to recover. This is not an illness like anything else I’ve had. Ive realised I won’t wake up and ‘feel better’ like I would from a cold or bacterial infection. It’s weeks of rest. At several points during this I genuinely thought I might die when I struggled to breathe and had stabbing pains in my heart area. My body and mind need plenty of time to recover from that as I feel a bit like I’ve been in a car crash or similar! I know that sounds dramatic but those of you on here will empathise.
Someone said ‘I’m not feeling back to normal but I am OK’ and that about sums it up!
@Orangeblossom78 I remember you from the first thread!! My symptoms started 11th March so I guess I’m a couple of weeks behind you.
@TheWooisStrong I hope you don’t feel too bad this morning. The trick is to ‘stop’ as soon as you feel even slightly odd / weird in my opinion. I really want a glass of wine at times but DH tells me it’s bad for my immune system so I haven’t drink for 5 weeks. I had a glass one eve on a zoom night with friends maybe 2 weeks ago and woke up feeling horrendous and went into the third ‘dip’ so I’m not risking it now.
What I have done is eaten plenty of chocolate!
Good luck everyone. I hope today is a better day for all.