This is from the government website under a section called “looking after your well-being”.
Understandably, you may find that social distancing can be boring or frustrating. You may find your mood and feelings are affected and you may feel low, worried or have problems sleeping and you might miss being outside with other people.
Why would you miss being outside with out her people if you can meet them but 2m away?
At times like these, it can be easy to fall into unhealthy patterns of behaviour which in turn can make you feel worse. There are simple things you can do that may help, to stay mentally and physically active during this time such as:
...various things
You can also go for a walk or exercise outdoors if you stay more than 2 metres from others.
Again, nothing about meeting people and it come as part of that section on mental health while avoiding non essential contact from other people.
Finally...
What steps can you take to stay connected with family and friends during this time?
Draw on support you might have through your friends, family and other networks during this time. Try to stay in touch with those around you over the phone, by post, or online. Let people know how you would like to stay in touch and build that into your routine. This is also important in looking after your mental wellbeing and you may find it helpful to talk to them about how you are feeling.
This is all about staying away from people.