I'm up. I know what you mean because I spent some of tonight thinking it's not fair on the kids, I never had to grow up with this.
Feeling a little better tonight now that some action is being taken.
Right, first of all, happy birthday to your boy.
He's only four so won't know what's going on behind the scenes and will have a great birthday regardless. You can still make this special and give him.a 2nd party later in the year.
Good news. He's four and presumably healthy, so in the lowest risk group.
Kids are resilient. They just need love and time from you. He's not old enough to comprehend either (I have to put on a brave face for my early teens when they ask me about growing numbers).
I know it is worrying, but don't let this rob you of spending quality time with your son on his big day.