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Conception

When's the best time to get pregnant? Use our interactive ovulation calculator to work out when you're most fertile and most likely to conceive.

March SMEP!

83 replies

Blessedmummytobe · 12/03/2023 08:42

Hi all.

starting this thread as I’m going to try SMEP this month And thought it would be good for moral support to do it with other ladies. It’s worked for me previously. I’m on cycle day 7. So will start testing from tomorrow! Let’s do this!

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Tryingtoconceivenumber2 · 12/03/2023 09:05

Can I join please. Literally finished SMEP on Friday night. First time trying that method. Cycle 3 TTC#2

Blessedmummytobe · 12/03/2023 09:19

Absolutely! The more the merrier! This will be my second cycle ttc my first! How have you found it? Are you taking and supplements or vitamins x

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Blessedmummytobe · 12/03/2023 09:40

@Tryingtoconceivenumber2 when did you ovulate x

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Tryingtoconceivenumber2 · 12/03/2023 09:43

Found it ok. We managed to do all the days. Positive OPK on day 12 so assuming I ovd on CD13 ish. Currently CD18 and 5DPO.

I'm taking 7 seas. Little bit worried it will take longer this time due to age but got my fingers crossed.

Are you taking any?

Babydustthisyear · 12/03/2023 11:11

Hey Ladies can I join? I'm in the middle of SMEP waiting on my positive ovulation test. This is my third cycle ttc #1 and my second cycle using SMEP, I almost sure it worked for us last month but I think it was a chemical or very very early miscarriage due to the heavy and long period I had, it gives me hope that hopefully it will work again. I'm just not able to do the very last day due to staying with family but I didn't do the final day last month either ideally I would like to. Baby dust for us all xx

Blessedmummytobe · 12/03/2023 14:06

@Tryingtoconceivenumber2 I just had a realisation this morning that I actually didn’t do smep correct last month. I had all the sex upto day of positive ppl and then stopped! I think I have just been so in my head and focussing on a positive ppl that I actually messed it up! So this month I’ll do it properly. Having said that my period felt a bit odd last month. It was heavier, some clots but not longer than usual and came a day late but the cramping before hand was different so not sure if that was an early chemical as I did think I’d seen a feint line on a pregnancy test. Ovulation should be around OH’s birthday so shouldn’t be too hard DTD haha. I’m not taking any supplements apart from Folic Acid. Welcome @Babydustthisyear ! The last 2 tries are supposed to be the most important in Smep but I guess it could happen with any of them! This will be our month - positive energy 🥰

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Tryingtoconceivenumber2 · 12/03/2023 14:33

Yes keeping my fingers crossed. I have some odd pin prick like pains low down today so hoping that's a good sign. X

Blessedmummytobe · 16/03/2023 11:07

Hi Ladies,

how’s it going?

my ovulation sticks are getting darker so should be on time with ovulation over the weekend.

DTD today…I’ll try again tonight and then once a day till Tuesday!

x

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Tryingtoconceivenumber2 · 16/03/2023 11:20

Doing ok 9DPO today will probs crack and test tomorrow x

lottieb92 · 16/03/2023 17:25

I’m trying SMEP for the first time this month after a long journey and also trying a multitude of other things 🤪🤞🏻

But I am only day2! Itching to begin.
Ive used countdown to pregnancy to plan it for me! Already forwarded to other half 🤣

Blessedmummytobe · 17/03/2023 10:50

Welcome @lottieb92 you are just what’s needed! Enthusiam!

How long have you been trying? What’s your age if you don’t mind me asking?

I am fully into SMEP right now….DTD just before but I’m not sure OH was in deep enough (tmi soz!).

Have been taking my folic and OPK. Gone from 0.51 to 1.03 in roughly 24 hours. So hopefully these next 3 days are worth it because I am knackered!!!!! LOL.

@Tryingtoconceivenumber2 let us know when you test x

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lottieb92 · 17/03/2023 13:19

Amazing nearing the end keep going girl!! 🤞🏻👌🏻

Trying for 1+ year now, there are some months we missed due to illness/ work/ holidays. But defo consistently for a long time.
originally told it was OH (low sperm) now I have been diagnosed with PCO, so way too many follicles but that’s better than none. (I try to stay light hearted 🤞🏻)

So really this is our first month, knowing what we know now!
Other half has had new sperm analysis which shows HUGE improvement and got told all good to be able to do every day if we wanted! He managed this with diet and vitamins! So I hope I get the same results!

SMEP will be new for us as for at least 7 months we always avoided every day sex due to low concentration!

I am on new supplements to help me, new diet, new approach - it was a scary diagnosis to start, but I feel like I am in control for once!

we are both 30!

Blessedmummytobe · 17/03/2023 13:40

Ahhh you will be fine girl! Don’t stress. I got preg first time trying with SMEP last year but had a MC.

I tested twice daily. Hoping it’s quite quick this time round too.
x

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lottieb92 · 17/03/2023 14:59

@Blessedmummytobe I hope for us both! 🤞🏻✨

Blessedmummytobe · 17/03/2023 17:10

I’ll be a rabbit for the next 3 nights lol 🤣

March SMEP!
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lottieb92 · 17/03/2023 17:29

@Blessedmummytobe wooooah strongest line ever 🤣👌🏻 Have a great weekend!

Tryingtoconceivenumber2 · 19/03/2023 18:45

Hey Ladies, just to let you know its worked for us. Good line on a FRER and 10DPO and confirmed on CB Digital today at 12DPO. Thanks for your company on this journey and wishing baby just to all! X

lottieb92 · 19/03/2023 18:50

@Tryingtoconceivenumber2 amazzzzing! Congratulations 👌🏻✨

I still haven’t even started! 😂 i begin Wednesday according to this SMEP plan…

Can’t help think that is is too many times on the run up… but I’ll do as I’m told if it works

March SMEP!
Tryingtoconceivenumber2 · 19/03/2023 18:53

100% it works we were lucky as I got my peak on CD12 so didn't do it too many times before we started the 3 day block. I would guess as I tested positive earlier I caught it in the 1st or 2nd day of the block of 3. Good luck!! X

Tryingtoconceivenumber2 · 19/03/2023 18:53

@lottieb92 thanks x

Blessedmummytobe · 19/03/2023 21:44

Congratulations @Tryingtoconceivenumber2 wish you all the best. @lottieb92 you will be fine…maybe try once before anticipated peak the go hard or go home 😂. I managed yesterday. Not today. I’m tired. Still hopeful though x

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Tryingtoconceivenumber2 · 19/03/2023 21:49

Thank you @Blessedmummytobe. Good luck to you x

lottieb92 · 21/03/2023 14:53

My SMEP starts this week
wish me luck for the next 10 days 🙈
… I’ll be off the threads but really hopeful this month. So will check in when it’s time to test! And see if it’s worked because i hate finding old threads with no happy ending 🤣

good luck everyone trying SMEP this month! And in future xx

lottieb92 · 27/03/2023 12:04

@Blessedmummytobe how are you getting on!!?

I am nearing my ovulation now, can’t wait to relax into it!

Blessedmummytobe · 28/03/2023 23:06

@lottieb92 hi hun. How’s it going? I’m ok. Caved and tested @8 dpo. Negative obviously. Lol. But don’t think I’m out completely. I’m due on Saturday so will wait and see if I’m late. All I can say is I have felt a bit tired and nauseous and my farts stink (TMI!) but they are my usual AF symptoms.

it’s funny…I’m trying. Definately want a baby…daughter preferably lol but the other side of me is like this is major. I’m giving up my life lol and I panic. Also fear of giving birth! Aaaaargh so hard being a woman xx

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