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SMEP - anyone giving this a try this month and want to join me?

1000 replies

Mum2DD89 · 05/08/2022 15:17

New to mumsnet 🙋‍♀️ and I've seen loads of threads where everyone is so lovely and supportive so thought I'd post. This is our 4th cycle ttc #2, 1st cycle giving SMEP a try as I've seen so many success stories. With our first, we got so lucky and ended up pregnant on our first month trying so this waiting is a bit of a shock, although I know out 1st was the exception not the norm! Would love to hear any success stories, or any other ladies that want to compare notes this month x

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Aurora81 · 07/09/2022 22:21

@LucyFraser1981 I use the cb opk and I had 1 low and 5 high, flashing ☺ this cycle. I am going to see in the morning if I get a ☺ peak, as I got a peak on a cheaper test around 8pm today.

@NatGee I am sorry I didn't realise that AF had arrived. I am the same I don't like wasting my frers.

NSx · 07/09/2022 22:28

@NatGee it’s the hardest thing ever and it never leaves you, so I hope you’re ok 💕
im onto cycle 3 now and cd9 - I should ovulate cd14 if I’m on time so fingers crossed my RHR & BBT shows ovulation 🤞 …
hoping for a good outcome for everyone this month!

@allgoodthings84 honestly I think once you get clear results back and reassurance it will help put your mind at ease that the spotting isn’t bad, fingers crossed for you ✨

@Aurora81 good luck with your bd’ing this week, im starting properly tomorrow at cd10, Gonna bd every day until fertile week is over 🤞✨
let’s see how it goes 😅

NSx · 07/09/2022 22:30

@LucyFraser1981 i think we are cycle buddies - I’m on cd9 also? Got a O on my CB OPK, hoping for a flashing smiley tomorrow - normally I get 3 flashing before a static 🤞✨ let’s see…

Aurora81 · 07/09/2022 22:34

@fsr111 I hope you are okay. I was the same last cycle during the TWW, from 7dpo it consumed me and I felt so down when AF arrived, again.

@allgoodthings84 I strangely had a slow surge this cycle. I am hoping that the homeopathy helped me, as I have been ovulating on CD 12 the last few cycles with fast surges. I will know by my temp in the morning if I ovulate during the night or not. So, it will be CD 14 this cycle that I will ovulate.

@NSx I am going to check my blood test results and let you know what my levels were. I am the same. I feel so happy for others when they get a BFP but so sad that I still haven't.

Aurora81 · 07/09/2022 22:42

@NatGee the class is on twice a month, but I can watch recorded classes when I want and study when I can. I have done some short homeopathy classes and I loved them too. Well if I ovulate during the night or in the morning there will be swimmers from this morning and the day before.

@NSx@NSx

LucyFraser1981 · 07/09/2022 22:43

@NSx yep, CD9 for me today too, also got an O on my cb opk today (first time trying the CB), forgot to use another premom test this afternoon though, but mid morning's one wasn't nearing a peak at all, so I'm not expecting my surge until CD12, which is usual for me. Although this is my first cycle using the cb ones as well, so will be interesting to see if they agree. The cb ones I've got supposedly measure estrogen too, which I'm intrigued to see if it makes a difference. I usually ovulate CD 14 too, give or take a day, so we'll likely be buddies the whole way through 😊

Aurora81 · 07/09/2022 22:48

@NSx we dtd Cd 6 then 3 days later Cd 9, then 3 days later yesterday Cd 12 and today Cd 13. So, - 5, - 2, - 1, well if I ovulate Cd 14. My ovulation day changes cycle to cycle, as it was CD 12 last month. It's like I literally make a plan and my body does it's own thing and my plans go out the window ... 🤷🏻‍♀️ 🤔

Aurora81 · 07/09/2022 22:57

@NSx results of my Cd 3 bloods
LH= 3.9, FSH= 5.8, prolactin= 357, oestrogen=147, TSH= 2.06, T4= 11.4

Aurora81 · 07/09/2022 22:59

@LucyFraser1981 the purple ones check the estrogen surge and LH surge and the pink ones only test the LH surge.

LucyFraser1981 · 07/09/2022 23:19

@Aurora81 yeah I've got the dual hormone ones, the purple. I'm interested to see if they'll agree with the premom ones 🤔😊

allgoodthings84 · 07/09/2022 23:25

I’ll let you all know how it goes tomorrow 😊 I’m nervous to be honest

good luck to you all approaching ovulation have fun, it the best most positive part. i really hope you all get bfp this cycle!

I’m 4DPO today so hopefully can get the 3 day and 21 (or whatever) tests next cycle. Problem is CD3 will be a Sunday based on ovulation so likely to be CD4?

fsr111 · 08/09/2022 06:52

@allgoodthings84, hope you go on ok today lovely, let us know how it goes

NSx · 08/09/2022 08:19

@Aurora81 it is emotional to see people get their BFP’s when it’s all you really want isn’t it?
what did the dr say regarding your results - I only got tested for FSH - 7 prolactin 269 and LH 4.1 - I think because I conceived in feb they aren’t too concerned but just wanted to check my levels have went back after delivery, all were noted as normal for my age (35)..
well this cycle has been weird - I normally get really hot sweats before AF and I hadn’t been since delivery in may, but this month they came back & before feb I was getting 2 flashes, and a static then since may I’ve been getting 3 flashes & a static. This month I expected my first flashy today, but nothing 😂😂😅 so I don’t really know what to make of it all. 😅
we DTD cd6 , we were going to DTD all smileys but so far haven’t got one yet, got O instead today - don’t know if I should leave it and DTD tomorrow - so would be cd11 all through ovulation (to cd15/16) 😩 my head is gone

@LucyFraser1981 the last 2 months I’ve had 3 flashy smileys then a static, expected my first today but nothing - O again today. I fell pregnant in feb and only got 2 flashy then 1 static , so not sure if my cycle is going back to that before my pregnancy.
I hope to get my static cd13 so let’s see 😂😂😂 .. yes I think we will have the same cycle right through you’re right 💜

LucyFraser1981 · 08/09/2022 08:57

@NSx oooof, these cycles like to keep us on our toes! Do you use any other opks? It's hopefully just settling back down to how it was before 🤞 I use the premom ones and test twice a day with those once I get to CD10, as I know many women have short LH surges so can miss their peak reading. Not tested yet today with either CB or premom, was up at 6am to get my son ready for school, so just holding off a little longer.
I'm happy to have a cycle buddy 😊 I'm not holding out a lot of hope for me though, as I'm 41 next week, but my Nan had my Dad when she was 45 (in 1951) so hoping I've inherited her sturdy eggs 😅💗

NSx · 08/09/2022 09:04

@LucyFraser1981 yes I do the same, strips & premom app, but obviously the CB OPKs tell you when there’s a surge in estrogen aswell as LH so you kinda know a bit earlier that it’s coming.
I’m hoping that I’m going back to pre-pregnancy with 2 flashing & then static - so fingers crossed for a flashy tomorrow 🤞I’m expecting to ovulate on Monday hopefully … (unless it comes later which will be annoying as I have day 21 bloods booked 😭)
Lots of people have babies at 40 so I wouldn’t worry too much I think it may just take a wee while longer though, fingers crossed for you ✨💕 let’s hope this is a good cycle for everyone.

NSx · 08/09/2022 09:05

@allgoodthings84 good luck today ✨ let us know how u get on?

NatGee · 08/09/2022 09:21

I use the purple CB opk, but think it was a mistake to use fmu, as directed. This cycle I will begin tracking late mornings / afternoon as it takes sometime for LH to reach your urine

@allgoodthings84 hopefully today's appointment and dealing with other testing will make this tww go by a little quicker. Baby dust to you xx

Hope you all have a good day, My GP appointment is tomorrow. CD5 in my cycle, so coming up to SMEPing time :D

By the way, realising that most of us are in our mid 30s and older - have any of you tried taking Co enzyme 10? I read it starts with the egg and the lady said it more than tripled her viable egg count, after being diagnosed with low ovarian reserve.
It turns the idea that we cant do anything about our eggs as we get older completely upside down

NSx · 08/09/2022 09:35

@NatGee i have the audiobook of this haven’t listened to it all, but I heard her say this on there, haven’t taken it myself though. My FSH came back as 7 so I think it’s ok for 35 isn’t it - higher would suggest low eggs wouldn’t it ?

NatGee · 08/09/2022 09:48

@NSx i got the audiobook too and listened to it as I worked/did chores. I thought it was very good
The message I got is that Coq10 is good for older ladies in general because as we grow older, the energy an egg takes to become a blastocyst and implant, reduces, one of the reasons why it takes longer for us to fall
She addressed her specific issue with DHEA and other things, which, as your rightly point out, I wouldn't necessarily do unless I had received the same diagnosis

I just found it fascinating that things were looking so bleak for her, and she managed to turn it around.

EdinburghGirl1 · 08/09/2022 09:54

Morning ladies, I'm still here and keeping an eye on how you are getting on. Wishing you all good luck for this cycle and for those already in tww hope it passes quickly for you

@allgoodthings84 and @NatGee that's good you've got an appointment and hope it all goes well today/tomorrow

@NSx glad your day 3 results were good

NSx · 08/09/2022 10:29

@NatGee it totally is amazing how she managed to turn it around, it’s defo a positive story 🥰
I must listen to the rest I didn’t bother - what else is on there that I should know? Any other pointers?

@EdinburghGirl1 How u doing ? Are u well? Yes I’m glad my bloods came back ok, it’s a relief 😅

Aurora81 · 08/09/2022 10:32

@NatGee I take the terra nova Coq10 but it's an ubiquinone one. I am going to try the Biocare microcell Coq10 when the one I have runs out. Good luck with your GP appointment 🍀

@NSx I got a static ☺ this morning and my temp only rose a little bit, so we are going to dtd again today ✨ Did you get a flashing smiley this morning?

NSx · 08/09/2022 10:37

@Aurora81 nooooo I got O again which is weird because the last 2 months I got 3 flashys starting on cd10 and got static cd13 -
before I was pregnant in feb I got 2 flashing then a static - so not sure what’s going on!
yay 🎉 u got ur static get DTD girl ✨
I don’t know if I should DTD tonight or leave it until tomorrow which hopefully I should get a flashy!

LucyFraser1981 · 08/09/2022 11:20

@NSx I also just got an O today, but not surprised as the premom one I did only put me at 0.36, although that's actually higher than I usually get on CD10 first test. Definitely think I'll leave the CB one until later tomorrow. My partner and I aren't DTD tonight as he's not back until tomorrow now, but we'll be doing it every night from tomorrow, including Monday, and possibly Tuesday (my birthday!) and then Wednesday 🤦🏻‍♀️😅 we don't currently live together as he's doing up a house with his brother, so I usually only see him at weekends, but we're buying a house together next Spring so will make things easier if we've not caught by then. If we do manage it before then he'll just have to move into my tiny bungalow 😅
Yes, hoping my age doesn't hamper things too much, trying to keep positive 💗
Hoping everyone gets their BFPs soon 🍀

EdinburghGirl1 · 08/09/2022 11:22

@NSx I'm doing well thanks. Symptoms not too bad so far although feeling extremely tired today.

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