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SMEP - anyone giving this a try this month and want to join me?

1000 replies

Mum2DD89 · 05/08/2022 15:17

New to mumsnet 🙋‍♀️ and I've seen loads of threads where everyone is so lovely and supportive so thought I'd post. This is our 4th cycle ttc #2, 1st cycle giving SMEP a try as I've seen so many success stories. With our first, we got so lucky and ended up pregnant on our first month trying so this waiting is a bit of a shock, although I know out 1st was the exception not the norm! Would love to hear any success stories, or any other ladies that want to compare notes this month x

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Aurora81 · 30/08/2022 12:27

@NSx I think I am going to dtd 1st flashing ☺ and then static ☺. Hopefully that will be enough of a hold to ensure that there are enough swimmers waiting for the egg when it is released. The thought of going through another Christmas without being pregnant was what made me feel so sad the last few days.

NSx · 30/08/2022 12:42

@Aurora81 yea well I get 3 flashy then 1 static so total would be 5 days of DTD - so might miss a day too I don’t know - Christmas is still a while away! Still time, I would like to be pregnant before my due date which would have been 8 November - let’s see x

allgoodthings84 · 30/08/2022 12:53

@NSx I’m sorry AF arrived. I know you expected it but it’s still a blow.

I’m CD8 now. I’m not going to dtd tonight as I never ovulate before CD12 and we want to do every other day until peak and can’t do Saturday as at a wedding so going to go for CD9, CD11 and CD13 and see what happens with opk’s. I tend to ovulate CD12-15 from what I can tell from when my periods start (only been doing opk’s since starting to ttc but now know my LP and have been tracking cycle length for years so can work it out). We will carry on if haven’t yet seen a peak CD13. I might miss my peak because of the wedding but if I do we will just go every other day until CD19 or something to make sure. I’m sure my resting heart rate will tell me if ovulation has happened anyway

NSx · 30/08/2022 13:03

@allgoodthings84 thank u, I just want to move onto a fresh cycle now 🤞 …
yea every other day should be fine I think, I don’t know exactly what strategy I’ll have this month 😂 gonna try be a bit more calm and less stressed 😂

fsr111 · 30/08/2022 18:43

Sorry AF has arrived @NSx, even with expecting it, it's still a bummer. Thought I was out today, have had cramps this afternoon that feel distinctly AFish. No sign yet but not due until tomorrow or Thursday. Someone needs to get a BFP on this thread otherwise it's not give SMEP a very good look!

NatGee · 30/08/2022 19:33

@fsr111 good point !

NSx · 30/08/2022 20:01

@fsr111 it is disappointing but what can u do 😩💕
I hope aF doesn’t come for u tomorrow or at all 💜

fsr111 · 31/08/2022 07:14

I caved and did a test. No man, woman, beast or 3 year old was getting in my way this morning. BFN, so shouldn't have bothered! Was a cheap Tesco test so now mentally preparing myself for AF's arrival and also convincing myself it was too early to be picked up on that test. I swear the end of the TWW is peak levels of crazy for me! 🤪 How's everyone else doing?

Mum2DD89 · 31/08/2022 07:29

@fsr111 oh no, I'm sorry you got a BFN 😭 really hoping AF stays away for you!

My temp has risen slightly again today, so my chart is officially triphasic and I just keep repeating 'don't be a troll don't be a troll don't be a troll' hoping that will make any sort of difference 🤦‍♀️

Feeling a little nauseous this morning but that could be from the red wine last night 😂

How is everyone else feeling today?

SMEP - anyone giving this a try this month and want to join me?
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A1b2c3d4e5f6g7 · 31/08/2022 07:37

@fsr111 oh that's horrible, sorry. Don't beat yourself up about peak craziness, we've ALL been there.

@Mum2DD89 your chart looks fab! 11 dpo, will you test?

Mum2DD89 · 31/08/2022 07:49

@A1b2c3d4e5f6g7 trying to have some self restraint as seeing a BFN is harder for me than just waiting.. im quite happy here in my little hope bubble for now!

AF due tomorrow or Friday so thinking if she hasn't shown her ugly face by Fri morning I'll test then as will (hopefully) be 13dpo and should be a clear yes or no..

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fsr111 · 31/08/2022 07:53

@Mum2DD89 - keeping everything crossed for you! That chart looks great! Stupid question here but do you feel warmer? I mean, if you were't temping do you think you would notice you are running warmer? Just interested as pretty much everything I know about BBT I have learnt in this thread!

NatGee · 31/08/2022 08:34

@fsr111 oh no 😞 sorry to hear at least its done with eh? I have this nervous feeling at thebpit of my stomach now that im 9dpo and nearly ready to test which is just not nice. At least youre done with it this cycle. Onwards to the next !
@Mum2DD89 your chart looks perfect. To be fair if your af was to arrive i think your temp would have begun dropping by now. I am hopeful for you! Xx

EdinburghGirl1 · 31/08/2022 09:07

@Aurora81 thanks. I'm now 15dpo and no AF yet but she is due today. Would be so lovely to see some bfp on this thread. @NSx x I think I might do similar to you next cycle. Aim for just every second day or something. Hopefully try to be more relaxed about it this month and kinda feel more hopeful given I'm now taking COQ10 and have a reflexology appointment and will be going on holiday 2 weeks tomorrow.

I'm really hoping you do have your bfp before Christmas. I'm hoping I get pregnant before my birthday in mid November. This gives me 3 more cycles and if nothing by then it will be 6 so will speak to GP.

@allgoodthings84 sounds like a good plan

@fsr111 sorry to hear you got a bfn. I think it's perfectly normal to be crazy at end of tww or anytime ttc to be honest lol

@Mum2DD89 that chart looks great. Fingers crossed for you

NSx · 31/08/2022 09:44

@Mum2DD89 your chart does look great. When will you test ? 💕🤞

@EdinburghGirl1 yea I think I will alternate days and see what happens? But defo try DTD the day before ovulation so whenever the static smiley comes.
I figured I have no control over this anyways so need to try and relax a bit cos the stress defo doesn’t help im sure 😆

allgoodthings84 · 31/08/2022 12:49

@fsr111 I’m sorry about your bfn. How many dpo are you?

@Mum2DD89 thats looking really promising fingers crossed!

@EdinburghGirl1 until AF is here you’re not out.

we dtd on CD8 last night in the end purely for fun as we haven’t in nearly 2 weeks. I wanted to wait until tonight as it might actually count 😂 but we got carried away. Will still go for it tonight then every other day. If I catch my peak then we will go for that day but I have a feeling it might be Saturday so won’t catch the peak and won’t be dtd 😂

EdinburghGirl1 · 31/08/2022 14:45

Ok guys you are never going to believe this but I decided to just take a test since AF hadn't arrived and I did feel a little off this morning and look what happened. I'm in complete shock as I just did not expect it all at

SMEP - anyone giving this a try this month and want to join me?
NatGee · 31/08/2022 14:52

@EdinburghGirl1 OMG!!!!!!!!!!!! YASSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSS CONGRATULATIONS! sorry for all the caps but, what a surprise!!
I am very happy for you :D
Is this the first bfp of the thread?

fsr111 · 31/08/2022 14:59

@EdinburghGirl1!!!! That's AMAZING!! You were so sure you weren't!! Congratulations! 🤍

NatGee · 31/08/2022 15:17

@EdinburghGirl1 did you get any other symptoms ?

allgoodthings84 · 31/08/2022 15:38

@EdinburghGirl1 congratulations that’s fantastic news!!!

A1b2c3d4e5f6g7 · 31/08/2022 15:45

@EdinburghGirl1 amazing news congratulations!!! How exciting!

I think this is the first bfp, in which case hope there's some more to come this month!

A1b2c3d4e5f6g7 · 31/08/2022 15:53

@Aurora81 thank you that video is really helpful!

Aurora81 · 31/08/2022 16:02

Sorry all. Work has been busy and I had a family birthday party yesterday evening after work to attend to. Currently feeling 😴 and looking forward getting home.

@A1b2c3d4e5f6g7 I am glad it helped 😊

@fsr111 so sorry for the BFN 😞 nothing worse 😖

@Mum2DD89 your chart looks amazing ✨🤞🏻✨ if it was me I would have tested already 😁

@EdinburghGirl1 I have a reflexology appointment next week and I can't wait! 😊 Wow what a line!! 😊 Congratulations 🎉🎉🎉👏🏻🎉🎉🎉 1st BFP of the group ✨

@allgoodthings84@allgoodthings84@allgoodthings84 phone has gone wonky, but just wanted to say that I am cd 6 today and I am going to watch my opks too.

@NSx how are you feeling today?

@NatGee when are you going to test?

EdinburghGirl1 · 31/08/2022 16:34

@fsr111 I was so sure. So funny isn't it. I was in total shock when something popped up on the cheapie test so instantly grabbed the FRER. I've had sore boobs last few days but had that last month and I know most people do approaching AF. I do remember feeling exhausted on sat afternoon having very little energy after being out for a walk but didn't think anything of it and felt better after just chilling for a couple hours. I had gotten a bfn that day so thought I was out. I do now feel quite nauseous so guess that's the first proper symptom @NatGee with DD I felt off around 9/10dpo and couldn't manage my workout at 11dpo plus had insane thirst whereas did my workouts the past few days no bother. Just shows everyone and every pregnancy is different.

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