@AmesK I did wonder this myself a while ago (how can it happen when you stop trying?!) but now I know what people mean by it, as we've currently 'stopped trying'...
So basically what I mean by saying we've stopped trying this month is that I'm not tracking my fertile window, so not doing daily OPKs or worrying too much about symptom spotting for ovulation. We're not specifically trying to BD/DTD when/if we otherwise wouldn't, and therefore not worrying if we do or don't in the fertile window.
Obviously, unless you do happen to do it in the fertile window it is impossible! But for those that got a BFP once they 'stopped trying' they must have luckily done it in the fertile window by chance.
For us, we've 'stopped trying' for the moment because the daily OPKs, tracking apps and thinking about it all the time we're really getting me down and I was feeling really stressed in that fertile window about making sure we DTD without making it feel too 'regimented'. OH was also feeling the pressure. I've only been thinking about TTC once every couple of days (then I usually click on here and it's nice to see the chat!) rather than every second of every day.
I've only been able to relax and take this approach because I've accepted in my head that I'm not going to get a BFP at the moment, we're just having an emotional breather now we're realising this is a long journey.
We have ended up DTD 4 times so far this month (think we've both been glad of a rest!) and it's been much nicer to not be planned and for TTC reasons! So I suppose there is a chance of a BFP, but I'm not expecting it as I don't know when my fertile window was this month.
I hope that makes sense. A few months ago I couldn't have imagined taking a break because it's losing time, right?! But I got too overwhelmed with the stress of it and I feel a lot better for the break.
So I'll probably start tracking again October onwards.
Hope that helps!!!!
X