I was thinking a lot over this weekend about how circular my thought patterns on this ttc journey have been. I have this deep down negative feeling that it’s “my fault” we arent conceiving, that somehow we should be but I’m doing something wrong like being too stressed, being impatient, worrying too much, not eating well enough, not exercising enough, overthinking the whole thing, putting too much pressure on husband etc. If I just pull my socks up, get a grip, stop panicking and just “let it happen”, it will happen. “It happened when I stopped trying” they all say. So let’s park that for a second.
Then rational me is like no, you’re doing grand stop blaming yourself, it’s not your fault. Youve thrown kitchen sink at it and you’re not to blame Obviously. And then that’s helped me plot a course through tests, investigations and I’ve set my end goal of ivf. Grand.
I wish I could kick that first set of thinking away but it keeps coming back! Im getting better at controlling it but every now and then when I get baby bombed or see a baby and feel the longing, I’m right back there thinking it’s me and my fault. I guess my brain just wants a reason why so I’m the easiest culprit.
I swear I could plot it out.
Start a new cycle. Feel renewed energy to make it happen. Think positive, eat well and exercise and have lots of sex.
Don’t hit all of the days we wanted but trying to stay relaxed so don’t think about it.
Small level of hope around tww. Hormones make me crazy. AF comes and feel disappointed but start over again.
Continues and start feeling a bit crapper every month. What am I doing wrong. More people announce pregnancies.
Time passes and it’s a downward spiral. Go through cycles of tests and feeling relaxed and feeling stressed.
People have conceived and had babies since I started. Need to feel progress. Investigate treatments. Try not to panic.
Kind of accept it’s not happening the old fashioned way. But deep down still think a bit it’s my fault.
Plan for treatment. Set a future date. Keep trying. Pressure increases as get nearer and not happened. Don’t know if I’m ready.. someone announced their second pregnancy since started trying. Their other “baby” walks now. Feels somehow bereft from comparison.
Still think “if only I did x y z” it would happen. Therefore it’s all my fault.
Really hope I can break this cycle. Have to say I’m much improved but still it comes back! Wonder if any of you have felt similarly or maybe have a different experience or way to frame it xxx