Kwick - how's the itching? Did you stop taking the folate?
It does occur to me that because we can metabolise folate better, we probably don't need 5mg of it to get the same amount of the folate as we would from 5mg of folic acid. I don't know though, and science has never been my strong point!
I've decided to take around 3mg of folate a day. I think this high dose is disagreeing with me a bit - my tummy has been a bit grumbly.
Pickle - wtf! I can totally see how seeing that would lead to a momentary lapse of concentration.
I hope everyone's ok this Saturday evening.
I'm off on holiday tomorrow, back on around the 5th of October, so if I'm not posting it's because I'm too busy chilling out
or possibly because I don't have internet access (I'm camping!).